No game

That is a good book!

Oh I'm glad u didn't have to take your braids out, their pretty !!

Lol!! I'm sorry but that's classic !! The look on your face ! Ps... I can sing you a lullaby

Girl just make sure they are over 745 cc's

How about a vodka and pickle juice? There's a lot of pickle juice drinking weirdos around here that say drinking it cures acid reflux

http://www.nemechekconsultativemedicine.com/?page_id=1415 I'm to lazy to explain

I get to many days feeling like this too. What does your hunger feel like? Do you think it could be acid mimicking hunger? Oh and the carb thing? Gets me every time so I try and steer clear.

Who said men can't be trained?

I just read my responses again and I feel like a grinch! now normally that doesn't bother me.. But I don't feel like saying you can't eat something. So my best advice? If you want some. I would say, like every new food right now just try a small bite or two and see how it treats you.

rice is even worse on the stomach a lot of sleevers cannot tolerate it even after 6 months! At 6 months I've had a bite or two of rice and it seems to be fine, but I've read here where people have major pain after eating it... I think if you need to have something "carby" Like that, the toasted tortilla would be better Or a bit of sweet potato?

I'm so glad I didn't have to do that! I would of never been able to do it.. I'd be feeling like I was being watched 0_0

Regular tortillas (as all bread products) may sit uncomfortably in your stomach this early out.. So if you want to eat a tortilla I would try the hard shell and just a bit.

Hey chick you seem to have a lot of info on nutrition, when did you get your surgery??

Oh the squirrel butter with the espresso sounds yummy Yeah, you got me Andy

Glad you are doing well

I don't think any precors fold.. So I guess I need to look at another brand or not putting it in the living room.

Oh that does look good!

Ok this is going to sound silly but I kinda wanted a treadmill I can fold... Do you guys think all those are crappy?

Fiddle that was just an article I read!

Girl.....if I put on shorts and pranced around the block? I think the neighbors might take up a collection to buy me a treadmill! Lets just say the thighs? They ain't pretty

Water for Life. Quality of Water Water quality depends on the several factors, such as the presence and quantity of contaminants, physical (surface tension, structuring) and chemical (pH, hardness) factors, the number and quantity of salts and minerals. Humans largely influence all these factors. Contaminants: Contaminant is any substance that when added to water (or another substance) makes it impure and unfit for consumption or an intended use. Contaminants have different nature. All of them are harmful and cause health problems and even mortality effect when trespass the Maximum Concentration Level (MCL). Water surface tension: Normal pure water has high surface tension 76 din/cm2. Water in and around human cells has just 43 din/cm2. Water surface tension in the liquids of the human digestive system (stomach and intestines) range 45 - 60 dyn/cm2. Liquids with a low surface tension have molecular order and high absorption ability. Each time humans drink water with a high surface tension they are diluting the necessary digestive juices with a low surface tension. When humans drink liquids with surface tensions below 60 dynes they are nurturing their bodies with liquids that assist digestion and absorption. Water surface tension should be below 60 din/cm2. Water structuring: All liquids in the human body have a specific organized or coherent structure. If the newly entered liquids or solids are not structured, any human cells will not absorb the fluids or solids. The unstructured liquids or solids are sloughed off and eliminated through the kidneys or intestine or negatively stored in the body with no benefit to the individual. After the age of 30, the human body’s ability to structure foreign liquids and solids so minimum absorption or digestion can take place, diminishes dramatically. It is very important that drinking water has organized structure. pH, alkalinity: Water in a pure state has a neutral pH = 7. The human blood has pH around 7.3, saliva – 6.8, skin – 5.6. But no one has blood pH above 7.5 and pH level above this threshold. The normal range for pH in surface water systems is 6.5 to 8.5 and for groundwater systems 6 to 8.5. Alkalinity is a measure of the capacity of the water to resist a change in pH that would tend to make the water more acidic. The U.S. Environmental Protection Agency (EPA) does not regulate the pH level in drinking water. It is classified as a secondary drinking water contaminant whose impact is considered aesthetic. However, the EPA recommends that public water systems maintain pH levels of between 6.5 and 8.5, a good guide for individual well owners. Hardness and Mineralizing: When water is referred to as 'hard' this means that it contains more minerals than ordinary water. These are minerals especially Calcium (Ca) and magnesium (Mg). Hardness is expressed in terms of calcium carbonate (CaC03). Water with less than 75 milligrams per liter (mg/l) is considered soft, 76-150 mg/l moderately hard, and above 150 mg/l hard water. Some 21 mineral elements are known or suspected to be essential for humans. Health consequences of micronutrient deficiencies include increased morbidity; mortality due to reduced immune defense systems and impaired physical and mental development. Low intakes of Ca, and perhaps Mg; contribute to rickets in children and osteoporosis in women worldwide. These nutritional deficiencies decrease worker productivity and increase the rates of disease and death in adults. Most new epidemiological studies of the 1990’s were able to specify the effect of either calcium or magnesium and also focused on morbidity other than cardio vascular diseases. During the 90’s research confirmed a protective effect of both drinking water magnesium and calcium against cardio vascular diseases, and more data on beneficial effect of these elements in drinking water on human health were presented. Conclusion: Fresh healthy water supposed to be completely free from contaminants, good structured, pH 7.1-7.5 and at list, with medium concentration of calcium (Ca), magnesium (Mg), Potassium (K), Sodium (N).