No game

I think in the beginning because its acidic and also because it can dehydrate you. That being said, about 3 or 4 months after surgery I started having some again but I now mix my Beans 1/2 decaf 1/2 regular. Though my doctor said no coffee again...

I would taper down over the next week so you don't get headaches. But yes coffee for most people is off limits after.

hair? I lost a bunch and I'm still waiting for it to come back its really noticeable when I'm outside and the sun shines on my exposed scalp. Ok normal day today, fasted yesterday and will fast tomorrow. I messed up a little yesterday but I plan on not having any issues tomorrow, we will see how that works out Cheri, chucky cheese? Welcome back to America I'm glad my chucky cheese days are over. Good question about the weight and thyroid.. I'm hoping that it won't make things even harder. I still have 28 pound I want to lose. Leeann, I'm glad we found you too! It does help to talk about it, I don't know, but when you put it out there ( the shitty stuff) it loses its power FYE how was the fair?? And haha! I didn't realize you guys thought that blind lady was me! Skinniness, hope you having fun today, I didn't fast while on vacation, it was to hard. Ukcathy, Not to bad for all the stuff going on, I hope things are better soon. Sweetums, Ugh kids and diet! It's really hard for me now that my daughter is seventeen, she eats crap sometimes and talks crap if I say anything! She is very athletic and likes being stronger than other girls, so I need to back off some I guess, I just worry because she has my genes.. But they both are healthy and appreciate "good" food too.

Buy 30 dollars worth and pay only 10! https://www.bariatricchoice.com/rewardsref/index/refer/id/105692/ I found some great stuff here For free shipping put this code in SHIPFREE48

Yes but I would recommend poweraid zero Or the equivalent in Gatorade. Sugar is rough on the system this early out.

That's the way I understand it too.. Sorry daisy I didn't see this thread. I wish the new threads would just show up in "subscribed"

You know I was a weirdo.. I actually really liked the shakes! ( I drank premier from Costco) I still drink them occasionally.

Hi I don't suppose you would have to sign up... But if you do you get all of those discounts instantly! And it's all the same info you'd have to give to order. You can order once and not ever order again. The magic pops are hands down one of my staples though, hummus, tuna, even a hamburger patty! They taste a bit like rice cakes and they are big And only 15 calories

What "they" are you asking about?

Good job Georgia I was a tad over 500 today but I'm still holding out for a loss too!!! Oh are you signed up to receive updates from other threads in our group? I think the last day people were on how was your 5:2 day thread.

Oh and Protein chips and munchies I started a thread about a great deal today! http://www.verticalsleevetalk.com/topic/87584-bariatric-choice-sign-up-and-free-20-credit-plus-free-shipping/#entry909760

One of My favorites. http://www.amazon.com/gp/aw/d/B007YURQVU/ref=mp_s_a_1_6?qid=1374028660&sr=8-6π=AC_SX112_SY192

Not a failure! Just not a total fast day... Like me. I ate a bite of bread today too. If I had to pinpoint it... i would say because I'm overly tired today. When I bumped my head this morning It was around five am (damn dog) And I never went back to bed. I've been feeling on empty all day. So no failures today? Ok? Oh on that note I came in at 593 today.

It took me a while to wrap my head around it too. But in the beginning stages especially its a good way to get your protein in easily. Now that I'm further out I don't drink shakes everyday anymore I can get protein through lean meats. But I have a bit of cheese everyday and Without fail a Fage 2% Greek yogurt with Splenda and frozen blueberries! As a matter of fact that will be my dinner tonight.

Good. I totally had the pms munchies when I ordered! I got Protein Cookies, biscotti, and protein chips!

I'm not a doctor but i go by "if it ain't broke don't fix it" Really I'm taking in way more milk products everyday since surgery than i ever did. Protein shakes and a Greek yogurt everyday.

Duh! Perfect!