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About jhkrn
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Senior Member
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I'm just over a year post op and have developed severe constipation and an ileus. Anyone else have this happen? I can't poop to save my life! I drink plenty of fluids.
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MyFitnessPal.com Members
jhkrn replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I'm jhkrn99 there. Feel free to add me! -
jhkrn reacted to a post in a topic: The best cottage cheese?
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jhkrn reacted to a post in a topic: Before and after pictures
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You can add me...jhkrn99. I love my fitness pal! I'm 11 months out...125 pounds down!
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I have been using syntax nectar sweets. Like the taste....but trying to steer clear of artificial stuff.
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Thanks so much for the suggestions!!! I will definitely look them up!
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Hi! I've been searching for cleaner protein powders....free of artificial sweeteners/flavorings....limited preservatives. I've looked at isopure natural....but haven't tried it yet....any suggestions?
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smallbird reacted to a post in a topic: Lets help eachother on my fitness pal :)
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I'm jhkrn99 there....feel free to add me.
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Is it pretty easy to follow?
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I'd love to hear how you like the DVDs! I've been thinking about getting them.
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Before/After Pics for Motivation
jhkrn replied to slimforme's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved 12/27/12. Starting weight 232. Current weight 129.5. -
I have a polar H7 that I use with digifit. Love it!
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How much are you selling them for?
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neneh_vsg reacted to a post in a topic: BMI of 40....
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My first few weeks were a little slow as far as weight loss....then it started falling off. I would start exercising now....and pick it up again when you are able following surgery.
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brandnew reacted to a post in a topic: BMI of 40....
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albertagirl reacted to a post in a topic: BMI of 40....
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I was sleeved 12/27/12. I am 5'2" and my starting weight was 232. BMI was 42. I am now at 137. Goal is 130. I do have some loose skin...mostly my belly....but it's not horrible.
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jhkrn reacted to a post in a topic: Sleeve + 30th Birthday = .....?
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looking for sleeved my fitness pal friends...
jhkrn replied to thebabycakes's topic in POST-Operation Weight Loss Surgery Q&A
I'm jhkrn...feel free to add me