jwaller7577
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Everything posted by jwaller7577
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Hey sleevers! I just recently started my pre op multi vitamin which is a chewable....normal I can handle things of this nature but not these they are gross and make me sick....any suggestions.... Do you think I could just take them like a pill or put them in my shakes. Help!!!!
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So I have been going to the gym daily and going by my diet to a T but I'm still nit listing any weight. What dues everyone pre op do for exercise? What an I doing wrong?
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I have been choking them down with jello. Should be good enough! At least they are getting in my system right?
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Agreed it is quick but its oh so painful lol
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I tried chopping then up and putting them in my protein shake but they still take icky
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They said I had to have the one from my doc office
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I have been following my pre op diet taking my pre op vitamins and exercising daily but I am not losing any weight. Does anyone have any suggestions so I can get some results
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That was very encouraging! =)
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Thank you!!!
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Mostly except Thanksgiving and Christmas that was hard. And yeah I feel starved but its all with it right? 3 months down and 3 to go =)
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I have been on it for about three months
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Body fortress whey protein. And I don't use dressing of any kinds it's not allowed. And no coupons either
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Protein shake for breakfast and lunch and salad with grilled chicken for dinner and lots of water
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What did you tell your children?
jwaller7577 replied to Linda 66's topic in PRE-Operation Weight Loss Surgery Q&A
My six year old is really supportive..if I get off my pre op diet she gets on to me. Its really cute but I'm not sure she really knows then extent of the surgery -
Thanks everyone you ask are a true inspiration! I am arriving with the surrey this time. Exercising isan issue because I can't find anything that I like to do. Hopefully I will find something soon. I am ready to shed some pounds even before surgery. Such with me and keep inspiring me so I stay motivated. You can even email me or find me on Facebook
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Hi everyone. My name is Jami. I am 3 months into my 6 month pre op. However I have found myself not sticking with the things that my doctor had asked of me. I have quit smoking but I am having terrible with the diet and exercise part. If any of you would want to help be my support rand motivation I would deeply appreciate it. My friends just don't understand the concepts of this process
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I will and thank you
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Went to doc today. No change in weight so either way he wasn't to upset with me. I have to kick it full gear soon. And also I have to make my family doctor understand that things have to get done asap
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I have fallen off my diet after doing it for three weeks. I go to the doctor tomorrow and I'm afraid of what few will say. I do exercise daily and I watch what I eat but I didn't go by his strict rules =( anyone have this problem
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Ha ha losers bench it is!!
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Thanks ladies. I have to get my booty in full gear. I want this more then anything. The holidays are a killer
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Having a lot of relationship and financial issues and that's why I fell off. I'm scared they aren't going to let me have the surgery
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I need a support system. Some people to remind me daily to stay motivated. I am on this 6 month pre op and I did good first day and not too bad second day but I feel myself wanting to give in. Anyone out there pre op want to help me or even you post op people. Please I don't want to fail
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I assumed they wanted me to start this diet asap. And yes I understand it is for insurance purpose what I don't understand is why my diet is so strick compared to everyone else.
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1000 Cal here. One shake for bfast and one for lunch then one small meal for dinner which consists of protein and greens only 3~4 oz.