fazekasr

Iso-pure is making some new coffee flavored Protein. I am going to try them also. Tried the McDonald's frappe's and made me sick like I wanted to puke needed to walk it off for about a half hour to feel better same with those Starbucks ones in the glass bottle can only assume it is all the sugar from them. Good luck I like the click with one scoop of click and a scoop of reg vanilla and it was good.

Went to the amusement park the other day and it was great not having to worry if the safety bar would come down. Little do my friends know that is why I haven't been to one in years. My highest weight when I started my journey was 363 now down to 210. Glad I embarked on this lifelong trip.

Great job!

Great job!

You look great! Keep it up.

Just started solids at that point maybe a few teaspoons of chili or tuna couldn't even et n egg still taking in about 4oz of protien drink 3 times. Day a good quality one 20 grams each. Remember Water and to get the Protein that is what is going to help the weight come off. Oh your body will tell you your limit and it could cause hiccups and a tight feeling

I am in Aiken sleeved nov 6th 2013 from surgery pre op down 105 lbs

I am almost 8 months out when I eat too much or to fast I get the hiccups. Smaller portions and slower.

Was back at work within 10 days at a manufacturing job.

You look great keep it up

Keep it up just pace yourself

Try not using milk high in calories. Try unjury I was fortunate my doctor had samples that I could buy and try before buying bulk, also get a shaker cup with a mixing ball in it. I lived on isopure for 2 weeks after surgery.

You will be able to do it. Mine was 2 weeks before and 4-6 after it does prepare you. Find multiple protien powders you like that will help to keep things different

Sirbrewz save some money for a new vest! You will be extremely happy

Well I just want to say good luck! I really didn't tell anybody till I was getting ready to go for surgery for the fear they would think it was the easy way out, but I had to because I had to start a liquid diet 2 weeks out and wasn't able to eat with everybody like usual. Now for the great things soon to happen follow doctors guidelines and you will get results stray and it becomes a little harder. Take some before pictures and then put an outfit that you are comfortable in away and save it. I have a pair of pants that were a tight! 50 and 6 months out wear a size 38 to 34 depending on the brand. It will be amazing feeling when you go to put it on and it falls right off. On my second uniform size change at work also it annoys them but I love it. Good luck 365 was my highest now 209 surgery was nov 6 2012

I find that when I eat to much I get stomach sick I was told by my doc 1/2 to 3/4 cup of food till about a year maxing out at 1 cup the most and protien first snack on some raw carrots broccoli or apples. Good luck down from my heaviest 150lbs

Good luck sending positive thoughts your way

You all look great!!!!

Good luck sending positive thoughts your way.

The first few days were hard for me too, I have a feeling you are going to do great with it. Just remember the end goal. I will keep you updated on how things are going.

Went to the doc's on the 6th and was at 213 feeling great hope you all are doing well.

Happy 6 months everyone I am down to 213 doc said this a good weight feel great and down from a 50(52) to 38(36) depending on the pant and shirts from a 3x to large -xl . Ya yaya hope everyone else is doing well

You will do fine!

Great job Alex! I feel I need to go to the gym more a little weaker in strength then I used to be get that back and it will be great. Keep up the great work.