Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Natoshia

Gastric Sleeve Patients
  • Content Count

    56
  • Joined

  • Last visited

2 Followers

About Natoshia

  • Rank
    Senior Member
  1. Natoshia

    Couch to 5k

  2. Natoshia

    Work Out Pants

    I also wear Danskin yoga pants and their t-shirts. I've not experienced any shrinking. My goal is to one day buy a Spanx workout outfit, they are SUPER cute! I feel as though I have to look decent because I'm a people watcher and notice what people are wearing, including their shoes, I LOVE CUTE TENNIS SHOES. My shoes are neon yellow. So, of course, go for what makes you feel comfortable, and hit the gym!
  3. Natoshia

    Lose It!

    I also use lose it! Ncourtland75@gmail.com
  4. Natoshia

    This May Be Inappropriate, Forgive Me :)

    Thanks to this thread, I am going to put StriVectin "EVERYWHERE" loose skin occurs! Looking into Ben Wa balls, it's never too late to learn a new "trick", lol.
  5. Natoshia

    Exercising (Cardio) After Surgery...

    I'm 3 days post-op and went to the gym this morning. Did 36 mins on the tredmill at 2.0 mph and 1-2 incline, not my personal best, but it's a start. I also did one rep of chest, shoulders, and back on the machines. My doctor cleared me for the gym with light weight training the day I was discharged. His motto is "if it hurts then stop". He's a huge advocate to exercise as a major component to successful weight loss with the sleeve. I'm still energy deprived, but I also l know you have to expend energy to gain energy.
  6. Natoshia

    T -1 Day!

    Sending up prayers for you. Here's to a safe surgery and a speedy recovery'
  7. Natoshia

    T -1 Day!

    Sending up prayers for you for a safe surgery and a speedy recovery!
  8. Natoshia

    T -1 Day!

    I had my surgery in Nashville, TN at Baptist Hospital. My surgeon requires 1 day, if any complications then you have to stay 2 nights. I'm feeling great today!
  9. Natoshia

    T -1 Day!

    I am home and feeling a little discomfort, I relate this to gas, No nausea or vomiting a few muscle spasms every now and again.
  10. Natoshia

    T -1 Day!

    Thanks to everyone that hade in their thoughts this AM. I'm out of surgery and everything went well. I've already walked 2 laps. Going to nap and do it again. Thanks again!!
  11. Natoshia

    T -1 Day!

    Thank you all! Will keep you all posted. Simplejaxgirl, I'll be praying for you on Wednesday! We can do this.
  12. Tomorrow is my surgery date!! I am so nervous, yet very excited and relieved that the day is finally here. Please keep me in your thoughts and prayers. Looking forward to being on the losers bench!! Thanks, Natoshia

PatchAid Vitamin Patches

×