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Natoshia started following Isopure W/ Water A Clear Liquid?, Couch to 5k, Exercising (Cardio) After Surgery... and and 7 others
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neneh_vsg reacted to a post in a topic: I Can't Wait To Not Have To...
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Natoshia reacted to a post in a topic: Work Out Pants
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Natoshia reacted to a post in a topic: Would you do it again?
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IsB reacted to a post in a topic: Exercising (Cardio) After Surgery...
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I also wear Danskin yoga pants and their t-shirts. I've not experienced any shrinking. My goal is to one day buy a Spanx workout outfit, they are SUPER cute! I feel as though I have to look decent because I'm a people watcher and notice what people are wearing, including their shoes, I LOVE CUTE TENNIS SHOES. My shoes are neon yellow. So, of course, go for what makes you feel comfortable, and hit the gym!
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I also use lose it! Ncourtland75@gmail.com
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This May Be Inappropriate, Forgive Me :)
Natoshia replied to futureskinnypants's topic in The Gals' Room
Thanks to this thread, I am going to put StriVectin "EVERYWHERE" loose skin occurs! Looking into Ben Wa balls, it's never too late to learn a new "trick", lol. -
I'm 3 days post-op and went to the gym this morning. Did 36 mins on the tredmill at 2.0 mph and 1-2 incline, not my personal best, but it's a start. I also did one rep of chest, shoulders, and back on the machines. My doctor cleared me for the gym with light weight training the day I was discharged. His motto is "if it hurts then stop". He's a huge advocate to exercise as a major component to successful weight loss with the sleeve. I'm still energy deprived, but I also l know you have to expend energy to gain energy.
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October Sleevers-How Ya Doin?
Natoshia replied to Holly5.3's topic in POST-Operation Weight Loss Surgery Q&A
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Sending up prayers for you. Here's to a safe surgery and a speedy recovery'
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Sending up prayers for you for a safe surgery and a speedy recovery!
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I had my surgery in Nashville, TN at Baptist Hospital. My surgeon requires 1 day, if any complications then you have to stay 2 nights. I'm feeling great today!
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I am home and feeling a little discomfort, I relate this to gas, No nausea or vomiting a few muscle spasms every now and again.
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simplejaxgirl reacted to a post in a topic: T -1 Day!
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Thanks to everyone that hade in their thoughts this AM. I'm out of surgery and everything went well. I've already walked 2 laps. Going to nap and do it again. Thanks again!!
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simplejaxgirl reacted to a post in a topic: T -1 Day!
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JerseyGirl68 reacted to a post in a topic: T -1 Day!
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Thank you all! Will keep you all posted. Simplejaxgirl, I'll be praying for you on Wednesday! We can do this.
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Tomorrow is my surgery date!! I am so nervous, yet very excited and relieved that the day is finally here. Please keep me in your thoughts and prayers. Looking forward to being on the losers bench!! Thanks, Natoshia