Renew.Me

Lisa I am in the same boat as you are, My starting weight was 222 now i am 184 lbs, I am a slow loser also. I think i know what my problem is, I don't have any restrictions, i mean i can eat bread, tortilla anything, except can't eat and drink at the same time. I think i will do a liquid diet to kick start. I do workout everyday so that is the reason i keep losing. I think if i don't workout i won't lose. My doc said since i don't have a lot to lose, it will be slow for me. Hope yours and mine gets faster results. Have an awesome evening. Mina

Glenda, It took me a while to get to this point and suppor from my friends. Noone can do it alone, you can do it also, don't be envious just try n try until you succeed. If you ever need encouragement, feel free to MSG me and I can meet you and we can workout together :-)

Hi Guys, I workout at LA Fitness also by stonebriar mall. Off of 121 and Preston. I am there everyday besides sat and sun. If you guys ever want to workout together, let me know, I do Zumba, Kickboxing, Body works & abs, Machines and a whole lot more there. I love working out now.

I m in frisco Also, I workout at la fitness by stone briar mall

I am in frisco, tx would love to meet up

Hey Guys, I am in the same dilema .... I got Sleeved on Nov 3rd. I lost 26 lbs in the 1st month. I am keeping track of my food. But haven't lost an oz in my 3rd or 4th week. I surely hope it picks up this week, its really depressing and disheartening. Here is my menu !!! 8 am Tea ( decaf) 16 oz 8:30 Protein shot 42 gms 9:30 cheese stick 10:00 another Tea (decaf) 16 oz Sipping on Water until 11 11:30 tuna/Turkey meat 2 oz either one of them 12:30 Greek Yogurt 1:30 sip sip sip water 2:30 1 scrambled egg sipping water 4 Tea with lil skim milk water again 6 dinner with some meat 1 protein shot 42 gms of protein I mostly eat protein. tomm i will start with crackers hope it helps. I eat about 600 - 800 cals per day. Please tell me where i am wrong ? Why am i not losing at all ???

Hi guys, i am going for my surgery on Nov 3rd 2012. Can you please suggest from experience, what should i take and what should i avoid taking to the hospital ? I will be there from Sat - Wed. 5 days. Really excited, nervous, anxious and all sorts of feelings going thru my mind. Please give me advice what to expect. Thank you