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smitaylor

Gastric Sleeve Patients
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Everything posted by smitaylor

  1. smitaylor

    First Protein Shake

    Hopefully not too long! I have gotten my appetite back and I have been out about 7 weeks now! Holding liquids down and trying to transition to soft food but slowly though.... but of course I'm ready to be in the right phase I suppose to be in so I can taste something like grilled fish, tuna salad or chicken salad! I know it is a process but I just have to go through with it!
  2. smitaylor

    First Protein Shake

    Right now.... I'm still sipping and back on clear liquids because of dehydration!
  3. smitaylor

    Fluids

    hello..... all i can say is make sure you can get as much in as possible and follow the instructions. If you don't, it will cause you to have dehydration. From experience..... stick with apple juice, water, and unsweetened tea or coffee. All that sugar free stuff and 100% juices made me sick and caused me to have nausea and couldn't tolerate any fluids which led to dehydration and 2 unexpected stays after my surgery in September. I"m still learning....
  4. smitaylor

    First Protein Shake

    Hey..... I'm new this forum and had my surgery in September! On my list, slimfast was not an option for me! I just ordered some protein mix from UNJURY....the vanilla flavor because it offers 20 grams for each scoop which I need 60 a day. I tried others and they didn't agree with me.... All the response was great and one comment said it tasted like a Mcdonald milkshake! So what the heck when you can't indulge.... (lol)! I'm learning too..... Hope we can keep in touch on our progress!
  5. smitaylor

    First Protein Shake

    Slimfast wa not an option for a proteins.....
  6. smitaylor

    Drinking (Or Not) Liquids

    I have learned that you have to follow the INSTRUCTIONS!

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