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Wrinkle

Gastric Sleeve Patients
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Everything posted by Wrinkle

  1. Sleeve scheduled in March. BMI 31. Have B/P, knees, and fatty liver problems How is everyone doing?
  2. Wrinkle

    66 and sleeved!

    I am 61-mine was 3/11. I am a slower looser, but I have decreased my B/P medicine and I am off my cholesterol medication. GOOD LUCK and keep us updated.!!!
  3. Wrinkle

    hair loss started

    Surgery March 11...and 3 months to the day, my hair started filling my brushes and combs. I wash my hair and it looks like I'm pulling out a mouse out of the strainer/drain. I expected to loose some, but it was a shocker. But, as of today--I don't straighten my hair, avoiding the dryer, and eat even more protein. And I did get protein and vitamins in prior this, but I am waiting for the golden time the "fall out" slows down! I know it will....I know it will....I know it will.
  4. 3 Month Stall here. And to compound the nuisance, my hair has started to fall out-- after I wash my hair it looks like I'm pulling out a "mouse" out of the drain. So right now, not too proud. BUT still-I feel better in my clothes and I pray my hair will come back in. I figure-or hope-that everything will get back to a semblance of normality. Hope you get your weight loss kick-started again!
  5. Wrinkle

    66 and sleeved!

    Go for it. I'm 61 and wished I'd done it 5 years ago!
  6. Wrinkle

    3 meals help

    I'm almost 3 months out, but I remember vividly my first weeks of post op. This may not help you, except to let you know-you are not alone. I had a hard time with getting in protein, water, and or meals. I was encouraged to attempt any allowable full liquid every 2 hours. My protein drinks were considered fluids not a meal. I physically could not take in but sips. And I was not getting in but 300-350 calories either. I tolerated liquid yogurt w unflavored (Unjury) protein, I could tolerate Nectar protein and would add some unflavored protein to that. My Nut "Full liquid die"t for the second week was 3 meals ( 2-4 ounces, I could not get more than 1.5 ounces in) Protein requirement at 2 week-at minimum 40 grams. Minimum 48 ounces liquids, Starting w thin liquids and advancing. Doing great now-and I am telling you--IT gets better! Hang in there-stay hydrated and keep trying things until you find some food you like.
  7. Like CarrieP,It doesn't take much to get that full feeling. Sleeved in March. I feel comfortable with 2- 3 ounces (volume). If I try to eat anymore--I get that uncomfortable "in the throat-burpy feeling" too. A quarter of a sandwich is almost too much.
  8. Wrinkle

    Calling All Sixties!

    Greetings- 61 here. Sleeved March 11. I appreciate this thread and connecting with other 60's or close to 60s! Slow looser but was a low BMI.
  9. Sleeved 3/11. OH----I had back pain-low backache! My pain started about the 4th day postop. A heating pad helped me. I could tell a difference within hours. I would at least be able to do my walking. BUT, when I was sitting-I had that heating pad on.
  10. Wrinkle

    Question for all.

    As proudgrammy--WATER. I am 2.5 months postop. I can't get the 64. I had a problem prior with water and it remains a problem. Also, forgetting not to drink 30 minutes before and after remains a problem. As far as chewing-I was a fast eater before. I make a conscious effort to chew-chew-chew. After the post-meal discomfort from not chewing, I learned.
  11. I should add that my weight started coming on when I hit 53 then I started attempting MRC, HCG, Nutri Systems, Jenny Craig, Optifast, and Weight Watchers (several times).Each attempt was soon followed with weight gain. But no more.
  12. I was sleeved in March My BMI was 31. I had several health issues-blood pressure, cholesterol, bad knees, pre diabetic. Of course my insurance did not pay. But, after 8 years of yo-yo dieting, I chose the sleeve. My weight loss is slower than the higher BMIs. In 2 months-my BMI is 26. I lack 15 pounds to goal. I am off my cholesterol meds, reduced my B/P medications. I feel more in control of my health and exercise does not bother my joints like before. BUT, it is a major surgery and you need to consider all risks. BTW-I am a 61 year old working nurse.
  13. I'm 9 weeks out. I can eat 2-3 ounces pretty easily. I ate a whole egg this week-very slowly. As 921Amy stated-it depends on how dense the food is. When I was given the OK to eat "real food" I couldn't get more than 2 bites down. I still have problems with steak or hamburger. And I am scared to try a lot of things. BUT it does get better!
  14. With everyone on this thread! 9 weeks out stalled and gained 2 pounds. Going back to liquids!
  15. I was on a "soft diet." Chicken, canned tuna, fish etc. Vegetables that could "smash" easily. No raw vegetables or tough meat. And I was taking in about 2 ounces for each meal.
  16. Wrinkle

    Major Cramps and pain

    Unfortunately, no words of wisdom--just empathy. I am 6 weeks out and was told to up my protein and start eating the regular diet. Moved from soft to regular (2 ounces) and upped protein---one or both are giving me major cramps and diarrhea. Sipping Gatorade and when I finally get thru this--going back to soft diet.
  17. Congrats on your path to good health! And you will definitely see changes. Keep us updated on your progress!!!
  18. Wrinkle

    I am so sick of water!

    I have a problem with water as well. I get maybe 32 ounces and HAVE to drink something else. I found I can handle G2(Gatorade) Not overly sweet!! I don't do well with the protein either. I can get Nectar protein down--but it can't be the fruity flavors. I do ok with the chocolate, vanilla and mango only. Starting the soft phase and love CHEESE and eggs- working toward the meat. Hopefully I can get enough food protein instead of drinking it. A day at a time.....
  19. Wrinkle

    Any "60s" with low BMI?

    I was sleeved 3/11 I'm now 61. Had a sliding esophageal hernia. (in abdomen and chest-) That was the worst part. . Doing well right now. Going on 6 weeks. I feel for you and your band. I had a hard time with deciding to go with a band or do the sleeve. I did have 2 drains for 10 days. I am still glad I chose the sleeve! Message me--I will be happy to share experience.
  20. Wrinkle

    New here! Any low BMIers?

    Yes...exactly, Why wait.
  21. Wrinkle

    New here! Any low BMIers?

    I was sleeved 3/11. My BMI was 31. I had been on BP medication for 10 years, was on cholesterol meds, fatty liver, painful knees and sleep apnea. Since surgery I have decreased my BP med, I was taken off Crestor, I have just started exercising again. Lost 20 pounds. Things definitely looking up!
  22. I couldn't handle eggs...I always loved eggs. I first was able to poach them and only could tolerate the yoke. But, yesterday I took an egg started pan cooking and added a slice of white American cheese. It scrambled great and I was able to eat half of it. Ate the remaining at a snack. Ended up with 10 grams of protein--and the egg was good! I was sleeved 3/11 and only can take in 2 measured ounces at meals or snacks. I realized I felt uncomfortable if I tried pushing that 2 ounces to 3.
  23. 4 Weeks out. 2 ounces (not weight -I measure volume) every 3-4 hours. I was not getting enough protein-my weight coach said to eat at least 5 times. 3 Meals and 2 snacks.
  24. I was 4 weeks Monday. I am there with you on the shakes and water. I am trying to do the food protein instead of the liquids. I haven't been very adventurous with foods--but I'm going to have to!
  25. Wrinkle

    soft foods

    I'm with you. Tuesday I was able to eat an ounce of mashed potatoes-today no. Yesterday I could eat a 1.5 ounces of tuna-today no Today-nausea with anything solid/soft. I went back to my soups too. I'm 3.5 weeks out. Everyone says it will get better!

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