I started on a Saturday so i could have the day to myself and not have to worry about being distracted and hearing all the food talk. I went shopping, then came home, did some stuff around the house, did some reading and got myself buried in a project. If I was hungry, I had some soup or I drank some water or ate some jello. You're not supposed to starve, so have a shake, some soup, put something in your tummy!