lisa2job

I didnt gain weight but I did have what I call a food funeral, I chose one thing a day and tried to control eating just one serving of it..... all my favorite foods...... but the weird thing is that now being a month and a half out what I miss the most is vegtables/ salad and fruit..... I eat very little of it cause I mostly eat protien....

Premier Protien has 5 carbs but they are whey isolate 30 protien and 160 calories. super yummy.... I drink one every morning

I think I may try that .... tired of plain ole choclate every day

Here we go 1. chocolate 2. chocolate cake 3. fast food all types 4. fried food all types 5. cheetos 6. corn chips ( I swear these were made by the devil ) 7. bread 8. Pasta 9. rice 10. chocolate chip Cookies I miss bread ......

what I found most useful right after surgery was , very comfortable pajamas, a great new book, make sure you have a comfortable place to sit or lay down ... lots of extra pillows a plus...... broth , jello SF, Popscilcles. just dont over buy .... I bought way too much jello and hate it now... small containers to eat from once you start to eat and baby spoons, they have been a life saver to help me keep from eating too fast

I was sleeved Sept 6th, different foods I can eat more of especially softer type foods. I would make sure that I was getting enough protien in first before eating anything else. A typical day for me is RTD shake for Breakfast chicken noodle Soup for lunch w/o the noodle or chili or refired Beans maybe a snack of cheese stick / or a prune / or grapes 2 oz of some type of meat for dinner and maybe a tblspoon of vegtables or sweet potatoe this comes out to about 70 protien under 30 carbs and about 700 calories also I bought these little 1/2 cup containers, so it really helps with portion control, fill the cup and never eat more than that if you can even eat that much. I also eat with a baby spoon and it really really helps .makes it seem like your eating allot more than you are and slows you down.