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Everything posted by Kmasden
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October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
I think we can't compare ourselves weight loss wise. I seem to be experiencing a stall already and feel obsessive about losing what everyone else lost, but i think we will go fast and slow at different times. I'm thinking of going to curves or something to get some exercise as i think that will help. Have you tried the Intek Evolution protien powder in the blue ice flavor? I was gagging on protien drinks but this one is more watery and has a more gatorade flavor...so doesn't seem near so much like the other protien drinks. Also has 30g of protien and no carbs, so a really good one to boot! My nutritionist says protien is essential for weight loss, and of course you want to retain your lean muscle mass (like your heart) and i am hoping it will help avoid hair loss! So i say try just one more - that Intek, or the Isopure's that i think are similiar in that they are more watery and gatorade like. -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
Nausea was really bad for me that first week out, 2nd week i got nausea a few times, that lasted all day. Basically i think the taste and smell of so many things were just making me sick. Has the doctor given you anything for nausea? Mine gave me suppositories - yes, not great to use, but knocked that nausea right out. I would think if nausea goes away with eating, you might have really bad heartburn and not realize it. Are you taking anything for that either? If not, you may want to ask your doc for these things and see how it goes...those are some of the things that helped me lots! -
i'm right in this boat with you. Have been doing great and following diet but bored to tears. I was sleeved on Oct 17 so about two and a half weeks out...today i couldn't stand it and ate some small chopped chicken salad (and chewed lots) it stayed down fine. I also had some pinkberry frozen yogurt which made me sick sick sick. I'm going back on bandwagon tomorrow, but i do see a lot of people, like Kaiser and Mexico folks, get to have mushy foods at two weeks out (like tuna and chicken that is soft and moist) so i'm thinking we probably didn't do damage, but we should probably "whoa nelly. I see that a lot of people are told no meat at all until at least 6 weeks out when your sleeve staple line is really healed (though when i look at external incisions they sure seem healed already LOL) so i'm thinking i better just stay off meat, point being you don't want your tummy working too hard to digest which could affect your staple line. I bet we're okay, just be careful and try to follow plan from now on. I'm scared of messing up again, do not want to damage this!
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If You Need A Diet To Follow Post-Op
Kmasden replied to MDM0927's topic in Post-op Diets and Questions
This is nice, i've been so confused food wise, as i'm about 2 1/2 weeks out and according to my nutritionist, on the thicker liquid stage. Driving me nuts reading about people that are getting to have tuna and things...now i see why. I want to be conservative, but it helps me to know that people are eating more than thick liquids earlier and not being harmed. Yay. -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
I hope you are okay jhumphries, that isn't near enough calories and I am wondering if you need to get in sooner so you don't dehydrate (if you aren't getting even clear Fluid down). On a side note, i did a no no today. My diet has been super conservative with still being on thicker liquids and another almost two weeks to hit purees, so i've been feeling a tad bit jealous of those of you having a little more "real" sustenance. Plus my weight loss seems to be stalling. Boo. Even though i know it can't last forever. I did eat a couple bites of a very finely chopped chicken salad and it went down fine, but the no no was i decided to have an itty bitty pinkberry. I didn't have toppings except for a little nutella. A couple things i noticed was that wow, i was full very fast...was hard to finish and i shouldn't have. I ended up soooo sick. I didn't throw up because i was driving, but felt like it and was sweaty and sick and felt like i would have a bridesmaids episode if i could. I'm not sure if it was overstuffing as the frozen yogurt is thicker than what i've been having, or if it was the richness of that little spoon of nutella. Either way, while it was delish for all of 10 minutes eating it while melting in the hot california sun, but it was horrid for a good half an hour afterwards at least. Came home and went straight to bed, feeling better now. Could that be "dumping" even though i'm sleeved and not bypassed, or was this a typical, i overdid it. It was super small (comparitively) but still a good 1/4 cup or slightly more. Guess the good thing is, the type of sick i felt is something i don't want to revisit. Also, the full part, it wasn't so much that i felt full like old days where you have to unbuckle, but full like i did not want another bite...more satisfied full. Unfortunately the brain running my mouth had a hard time giving it up without eating the rest. Big mistake!! Hope you all are doing okay. It's a rollercoaster that's for sure! -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
i suppose it's just so soon out, everything is unknown. I'm still in a bit of disbelief that i did this! LOL. I'm sure it gets more predictable after time! I guess i'm hoping to have lost 100lbs tomorrow! LOL -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
Good to hear Jonathan, i trust you are right. I will start a bit early too probably cause i'm doing so well but also trying to stay conservative just to get best outcomes possible! -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
I should add, that i can easily get down my 12 or 16 oz of thicker protien drink within about an hour....1/2 c. of thicker liquid like strained cream soup, etc. goes down easy. I'm praying that this isn't the case for solids...though i will work hard to keep to measurements and calorie counting to ensure success, but would be so nice if this "tool" actually assisted! i'm sure i'm just prematurely worried, but that's where i'm at! -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
It is amazing. I week before surgery, i was at 325, now am at 306 or so, can't complain! But i find myself afraid of everything, stalling or finding out my tummy isn't that little after all....i'm a worry wart at heart after all! LOL. It just freaks me out to not feel full when drinking protien. But i don't feel hungry either...so i think it's just a mindplay! -
October 17Th'ers.. Where Are Ya?
Kmasden replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on the 17th too and doing pretty good, though agree i so bad want to get even to the pureed stage, i think that's another 2 weeks out according to my NUT orders. I have to admit i really want food (headwise not hungerwise) but i'm afraid to start eating things...and right now, i am satisfied but not "full" on liquids, even the thick liquids. My plan says right now i should have a 1/4 cup of cream soup, but 1/2 cup goes down easy....i know everyone must be different, but it scares me a bit! -
My Story - One Week Post Op - From Band To Sleeve
Kmasden replied to Kmasden's topic in Tell Your Weight Loss Surgery Story
Thanks guys, for the positive words. I'm glad there is a community where people can share thier stories and questions and support each other. Ha, i love the term crapband...i may have to adopt that one! So fun to see all of you who are sleeved long ago or recently! -
My Story - One Week Post Op - From Band To Sleeve
Kmasden posted a topic in Tell Your Weight Loss Surgery Story
Well, i have lurked here off and on and it's time to tell my bit. I get so much help from just reading posts, i feel it's time to give back. I'll try to be concise, but that's not exactly my nature! Bear with me please LOL. Many moons ago, in August of 2001 to be exact, i got all excited about the upcoming FDA approval of the lapband in the US (where i live - California). I had never, ever considered a surgical weight loss option, even though i was over 300 lbs for much of my post baby life. I was one of those "healthy fat" people...i walked a lot, hiked some, got around pretty easy and my body was preportionate. I had a zest for life and enjoyed it. No high bp, no issues that i could tell were weight related. I had been a chunky teen, at 5'7" i had been about 170 to 190 lbs, and after i had my two children, i just ballooned up...gained 100lbs during the first pregnancy that i never fully took off, then more with the second. Being a housewife, my activity level dropped and i really had no education or thought i was the type of person that could even follow a diet, so i had almost never been on one. I had found my biological mother and family back in 1997. Out of a huge family, she was the only one that was big like me. We connected really well (it was a fairy tale, but that's another story!) and of course had the commonality of excess weight. For some reason, both of us at the same time started investigating surgical options, even though we had never before considered them! I think we ended up on the phone and realized we were excited about the same possibility...dealing with our weight with surgery. We read up on the bypass and were soon deflated. While knowing many do well, the thought of bypassing anything was scary and well, some people did have pretty negative effects and in some cases, didn't make it. We just weren't ready for that type of surgery yet. But lo and behold, the band!! Not FDA approved yet, but was done a lot in other countries. We scoured the internet, joined message boards, found that many were having their surgery's outside the US by self paying (and it was much cheaper too!) and we found a doctor in France that had lots of experience. We made a snap decision and booked our surgeries and flew to France with Grandma and my bio sister there for support. We toodled around France and Italy and Switzerland for a few weeks before surgery and while in Provence, 9/11 struck! We were scared and devestated. We were lucky enough to be in a bed and Breakfast with two fabulous English girls that ran back to "take care of the Americans" and translated for us and helped us reach our families. We had to decide whether to get home or to move forward with surgery 4 days later. We couldn't get flights out and decided we would move forward. Dr. Frering was excellent and we were successfully banded, i believe on about the 14th of September. We figured when we came back to the US, we'd be able to get after care once the band was approved and in the meantime we could manage with "underground fills" and/or going to Mexico. Well, as others have said, hindsight was 20/20. When we got back, we expected this tool to work for us, not with us. My mom had horrible pain issues with each fill and while she lost some weight, she unfilled and remained that way. I ran back and forth to Mexico, seeing Dr. Kuri there, who tried his best to deal with me, but my port was hard to access (they didn't secure down back then) and he even had to take me in and cut into the port area to find it. Evenutally my band was full and i was losing weight hand over fist by eating and vomiting for about 10 months. I dropped 170 lbs and was thrilled, but honestly was dying a little. I was so dehydrated that touching my skin left an indent! I couldn't swallow my own saliva and we rushed to a nurse who was also a bandster and doing fills on the side (secretly) and had her remove Fluid so i could swallow again. I maintained my weight for a little bit, maybe 6 months or a year, and one day was attending a Dodger game and took a bite of a hot dog and could swallow it....instead of thinking "uh oh", I thought "abondanza!!" and gained about 10 lbs a month for the next year and a half, eating my brains out now that i was not restricted. I gained all my weight back and even a bit more. I couldn't afford going to Mexico and getting fills anymore, and frankly, was just done with it and decided i had learned nothing (my own fault for not having good aftercare and not learning about nutrition or proper eating!) and needed to lose weight on my own. I tried Jenny Craig and some other things, lost little bits of weight but always gaining back. At band surgery, i weighed in at 341#. Evenutally, i hit 394#. My blood pressure was high, my back and knees were so bad i was barely walking, i started having chest pain and major anxiety issues...i was a mess for about 4 years. I knew i had to get healthy but really didn't know how. I knew the diet programs weren't for me, although with Jenny Craig i finally saw the connection between tracking food calories and losing weight when staying under a certain limit. I ended up joining My Fitness Pal and actually took off about 50lbs. Kept it off for a year, then regained it. My mom started my fitness pal and slowly lost her weight. It worked! Tracking calories and eating healthy really does work! But i still struggled and kept losing and gaining the same few pounds. My resistance to fun and happy hours and eating was minimal...i just couldn't say no. Eventually i lost about 65 lbs with MFP and felt good overall, that i had the secret to weight loss and maybe, over the next few years would be successful. In my mind though, i still wasn't sure i could ever keep it off. My primary care provider was convinced my chest pain was anxiety, but i was not. I pushed and pushed for all kinds of tests (found i had a premature heartbeat, a thyroid node, etc. etc.) and eventually asked for a referral to a surgeon who could check my gallbladder and also my band. I knew i had gallstones before band surgery, but they were big and unlikely to cause a problem, but i was at my wits end. I had done some research and chose a surgeon with a good reputation. Dr. David Martin in Pasadena. He was not a doc in my medical group referral system, but i convinced my primary that i needed to see someone close to home due to work time off and we took a chance on the approval and got approved to visit him. On my first visit we decided it was probably not my gallbladder causing pain (it was on the wrong side) but that it was my band. He agreed to take me on as a patient and I was elated! Over the previous 10 years, i either couldn't find a doctor who would touch me because my surgery was out of the country and my band was a MIDband, not the bands approved here in the US, or my insurance was not covering anything. I felt blessed that my insurance covered band fills now, and i was able to see this surgeon! We worked on filling the band, but at one point my port flipped over. Dr. Martin suggested we go in surgically and flip it and mesh it down so i wouldn't have that issue anymore. I agreed and asked to have my gallbladder removed at the same time as i was having pain issues that i were thinking might be referred gallbladder pain. He agreed and away we went. Had surgery in June of 2011 and everything went swimmingly. We went back to filling the band. But I was in the office every month adjusting, seemed my body just wasn't reacting very well to the band and although some pain did disappear with the gallbladder removal, overall, i was still suffering off and on with shoulder and other pains around the band location. Eventually i decided to talk to him about the sleeve. We decided to put in a request to the healthcare group/insurance to see if we could get an approval since i was already his patient and he knew me well at this point. Lo and behold I got a call a few days later. His office staff asked if i was sitting down, and then let me know i had been approved for the band removal and the sleeve! I really felt so blessed at this point, while i had struggled for so many years with no care, or no insurance approval, here this last year it seemed like i never got denied!! Of course my surgeon did not guarantee he would do both surgeries. My band was an unknown and he really cares about his patients and their safety. If my body was not in good condition, he would remove that band, but we would have to wait for healing before doing the sleeve. I was okay with that. Of course i wanted life more than a sleeve! And his reputation is so good, and he is such a caring doctor, that i trusted his opinions about my health. Problem was, the though of getting the sleeve was a bit of a whim, i hadn't really thought i'd even get approved...so my brain went a little wonky on that one! Then my company sold and my insurance was going to move over from Anthem Blue Cross to Cigna. I didn't want to take the chance on losing approval, so decided to just go with it...the stars had aligned after all...and picked a surgery date just 2 weeks later. I knew i wanted the band out, and knew i wasn't wanting a bypass and the problems that can come with that. I also knew that while i had lost weight calorie counting, my health still wasn't the greatest and i really worried about losing it all and keeping it off. It seemed to me that out of all the options out there, the sleeve was the most simple, requiring little after care throughout life and very successful. I was going for it. I was sleeved just 9 days ago, on October 17. The surgery was a little tough...we found a big hernia, and my esophogus was dilated from the band. I had a lot of scar tissue as my band was wider than the bands approved here, so more work for that. I was in the hospital for two days, mostly just because i was so nauseous and had a bit of a fever! But overall i'm doing great. I feel totally blessed to have found my surgeon and get all my approvals so easily. I don't know why i've gotten this lucky, but i have! I have to say that being on liquids is a little hard. Food does smell good, and overall i'm a little headachy and nauseous off and on. My mind is blown that i decided to forever cut off a portion of my stomach LOL, but in the end, i'm thrilled! I truly believe i have my life back, and knowing that my stomach capacity is reduced to approximately 1 1/2 to 2 cups of food when i'm all healed and eating regularly, helps me know that i have more than just my "feeling" of fullness to rely on, i can be sure that i'm not "overeating" by keeping an eye on quantity. Anyhoo, that's my story! I'm looking forward to support on this site and continuing with MFP once i share my story there. I think that the band works for some, and i definately feel that good support from a care provider is essential, but for me, i believe the sleeve is the right choice and i'm so happy to have had a revision. Feel like the luckiest girl in the world!