Sleeved Oct 23rd. I feel very fortunate. No pain, no nausea, no head hunger. I do have gas in my shoulders which is painful from surgery. No BM since the 20th so a bit worried about that.
Highest weight 244
Before pre-op 227
Day of Surgery 218
First weigh in tomorrow ?
I'm doing 3 liquid meals of 6 oz which consists of eiter a Chicke Protein shake, premier nutrition shake , unjury chicken Soup etc. I try to do something hig in protein. I mix with milk for extra protein.
I also do 3 Snacks of 4-6 oz which consists of Jello, no sugard added apple juice, yop, 1% chocolate milk, chicken broths, clear Soups.
I struggle to get in 2-3 glasses of Water on top of all that.