I tried thinking of my favorite foods to eat before I started my pre-op diet but my mind went blank! I couldn't think of anything that I wanted to binge on...I think I changed my relationship with food the day I decided to have the surgery.
I am allowed 4-5 shakes a day, up to 900 calories. The shakes are through Bariatric Advantage and I can mix in fruit, yogurt, oatmeal, and skim milk but cannot eat any of those foods alone - strictly shakes