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jkmarsh

Gastric Sleeve Patients
  • Content Count

    38
  • Joined

  • Last visited

About jkmarsh

  • Rank
    Advanced Member
  • Birthday 02/23/1965

About Me

  • Gender
    Male
  • City
    Woodbridge
  • State
    VA
  1. jkmarsh

    Oct. 15, 2012 Sleeve Date

    You both have done an outstanding job by losing over 100 lbs! How have you managed to drop the lbs so fast? I'm down 45 since surgery. Thanks.
  2. jkmarsh

    Oct. 15, 2012 Sleeve Date

    Sugar is like crack to me. I don't have an urge and I'm staying away as long as I can.
  3. jkmarsh

    Protein Shake, Any Suggestions?

    I like the EAS Advantage Carb Control shakes. They come in 4 flavors and you can pick them up at Wal-Mart and most grocery stores.
  4. jkmarsh

    Super Saturday Weigh In

    Sleeve date 10/15/12 Start weight : 297 Last sat weight: 281 Today's weight: 267 14 pounds this week!
  5. I had them for about a week after surgery. Feels like a little train running right up the middle of my stomach. They stopped happening on a random basis. I still get them now when I eat a little fast.
  6. jkmarsh

    5 Confessions (Join In)

    I confess that even though I'm not hungry I daydream about BBQ pulled pork sandwiches with cole slaw on top.
  7. jkmarsh

    Oct. 15, 2012 Sleeve Date

    I had my surgery on 10/15. I feel great today and feel better than I have in the last 10 years. No pain or nausea and can keep everything down. I haven't had any hunger pains since the operation. Down 29 lbs to include the pre-op diet. Wore a suit today that I haven't been able to wear in 4 years. Having problems getting all of my water in but I can drink a 32oz G2 and usually knock down 2 EAS Carb Control drinks.
  8. jkmarsh

    Fell Off The Wagon!

    Start tomorrow as a new day. There's probably a sugar free version of your favorite snacks. Buy some for those weak moments and don't let a bad day stretch into a bad week or bad month.
  9. jkmarsh

    Does The Hunger Go Away After Surgery....?

    I'm 9 days out and have no hunger pains. I cook for the family but haven't had a desire to actually eat solid food.
  10. jkmarsh

    African American Sleevers

    Pre-op, I did 3 EAS drinks per day and would have a Cafe Steamer meal for dinner. I tried to drink as much Water as I could possibly get in during the day. If I had a little relapse, I just started again the next day with the same pattern. I lost 10lbs in 2 weeks in my preop stage. The headaches and sugar withdrawal symptoms lasted around 3-4 days. One day someone is going to prove that sugar is some type of narcotic
  11. jkmarsh

    African American Sleevers

    Hello everyone. I just had my sleeve done on 10/15 and it's already one of the best decisions I've ever made. I feel better after 9 days than I have in the last 10 years. I'm in the DC area and am looking forward to hearing all of your stories of success.
  12. Congrats and thanks for sharing your feelings and thoughts! Good luck as you continue your journey!!!
  13. Stick with the 11/6 date. The cravings you have will go away and you'll lose more weight after your surgery than if you tried to diet all month and facing Thanksgiving, which is a few weeks away. Good luck!
  14. jkmarsh

    Almost At Goal

    I'm getting the carbs in with my protein shakes but struggling with the water. Sugar is like crack to me so I'm going to try to avoid it for as long as I can
  15. jkmarsh

    Almost At Goal

    Great job James! We have similar starting and goal weights. I hope I can duplicate your success.

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