Snowflake2217
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Everything posted by Snowflake2217
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How Many Calories Are You Eating?
Snowflake2217 replied to TamaraS's topic in POST-Operation Weight Loss Surgery Q&A
"Junior Guru" 550-650 calories a day is not enough. What happens is that your body goes into starvation mode and you plateau. I've done the same thing. I lost 70# in about 7 months, and I have been stuck for about 2 months. I use My Fitness Pal and it keeps telling me I'm not eating enough! You are only 3 weeks out? As time goes on, up your calories to around 1,000 a day and see if that makes a difference.
