msemma
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Everything posted by msemma
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6 Months - 126 Lbs W/ Photos
msemma replied to hollirrose's topic in Weight Loss Surgery Success Stories
Wow!! You look great! Congratulations! -
Body Fortress Advanced Whey Protein
msemma replied to ourjonesfam's topic in Protein, Vitamins, and Supplements
I use this brand too! Very afordable.. i have strawberry.. 1 scoop of powder, 1/2 cup of frozen berries, 8 oz of light soy milk, 4 ice cubes! Yummy!! -
search for "Deepak Chopra" on youtube he has such good meditation exercises, it is very helpful and relaxing... instead of feeding your stomach, feed your spirit.. goodluck..
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Thanks!! It all sounds good!!
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New Picture 6 Weeks Out
msemma replied to billyvmom's topic in POST-Operation Weight Loss Surgery Q&A
Wow!! U look great! -
Just experiment on ur meals. What kind of shake do u have? I need some new ideas...
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Im half and half! For the most part its full liquid but ive mixed up some mushy food. I do my protein shake. Ive had mashed potatoes but i dnt like how heavy it sits on my sleeve. Scramble eggs and tuna sit well but i can only handle 3 tsp. Cottage cheese and cream canned soup ive tried too.. i dnt think i can do the whole puree diet...
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Hi wonderful people! i am 9 days post op. I havent had a BM in 3 days? Can i take ex-lax?.. any suggestions?... thank u!
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Thank u ladies!
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Ur absolutely right... r u still on full liquids?
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I am 9 days post op and have lost 9 lbs. I weigh myself daily but i seriously need to stop! Lol.. but it feels good to lose weight. Im a long way to go, and i do enjoy reading people post and stories it is very inspiring!!
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U all look amazing! This is sooo inspiring.
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That is awesome!! Looking great! Congrats, i cant wait till i can start noticing the difference!
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I am exactly 1 week out tomorrow...
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Surgery 10/10 And I'm Going Crazy
msemma replied to ready2bskinny's topic in POST-Operation Weight Loss Surgery Q&A
We had same surgery date.. im on full liquid, tolerating my protein shakes, low fat cream soup, and today i just had a little bit of mashed potatoes (2 tsp) thats it.. what r u having? -
Have you tried the gummy multivitamins? Thats what i'm on and they work great!
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6 Weeks Post-Op Visit Last Week
msemma replied to Ready4success's topic in POST-Operation Weight Loss Surgery Q&A
Wow! That is great news. Congratulations!!! -
Feeling Down 5Days Post Op
msemma replied to ready2bskinny's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. But i'd have to stick with my surgeons orders. Im actually feeling better.. -
Feeling Down 5Days Post Op
msemma replied to ready2bskinny's topic in POST-Operation Weight Loss Surgery Q&A
I felt horrible the first night home from the hospital. I was crying and regret the whole thing. Then i started reading all the paper work i got from my surgeon as well as reading people post on here then i felt better. I just told myself "im gona get skinny" over and over again.. from then ive been feeling good. Positive attitude helps in healing! we can do this.. -
Feeling Down 5Days Post Op
msemma replied to ready2bskinny's topic in POST-Operation Weight Loss Surgery Q&A
Hi there. I am also 5 days post op, i got that same feeling last night. What i did is i just sat up for 10 mins and it went away. I think its the acid in our esophagus. I was prescribed zantac and that helps. Keep your head up. Think and believe that it will get better..
