Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Kaj

Gastric Sleeve Patients
  • Content Count

    264
  • Joined

  • Last visited

Everything posted by Kaj

  1. Just when I start worrying that I can "eat too much"; I eat an ozof pecans and a couple tablespoons of soup and end up tossing my stomach due to fullness. ;/

  2. Today is better than yesterday, and tomorrow will be better than today.

    1. ProudGrammy

      ProudGrammy

      some yesterdays status, glad things are going better. knew they would!!!

    2. Kaj

      Kaj

      Thanks PG. I don't know if things are going better, but I am moving forward; trying to do this right. Protein, water, and low carbs.

  3. I *gained* 2 lbs this week! I just want to crawl in a hole.

    1. Show previous comments  1 more
    2. Kaj

      Kaj

      I haven't had any stalls, just a consistent 2 lbs a week loss. I've increased my activity this past week, but my carbs and calories Thursday and Friday were way too high with calories over 1000 and carbs right at 100. Gonna go all liquid this weekend, I think, to reset my mental state.

    3. gamergirl

      gamergirl

      good luck! Good you're catching it early and be thankful no stalls! I've spent about half the time stalled. ((hugs))

    4. Kaj

      Kaj

      Thanks lady. You keep writing. I'm loving your blog.

       

  4. Ok...so, I have no idea what tastes good anymore....but I stirred together Underwood chicken spread and smooth store bought Guacamole and it is really good and goes down easy. The guacamole is carb but it should be a healthy carb because it is a healthy fat and the underwood chicken spread is basically all Protein. 2 tablespoons of the guacamole is 4 carbs and 1 gm fat. The chicken spread is 1 carb; 6 fat and 4 protein. Just a thought....
  5. Decimals - to count or not? That is the question.

  6. Decibels - to count or not? That is the question.

  7. One of my favorite quotes: "I am becoming the woman I always wanted to be." Finding one's self and acceptance are two excellent attributes.

  8. Whoop! Whoop! You got this, sugar! Never say never.

  9. 2 months and 7 days ad 36 lbs lost.

  10. It is not likely I will be able to get reconstructive surgery and I'm trying to determine how I feel about this *before* I have taken the step so I will be prepared *after* I have surgery.
  11. Kaj

    Acid Reflux

    Hehehehehehehhehehe!!
  12. Kaj

    Nervous ... BCBS TX

    I have BCBS Federal and am in Texas. Not sure if that is the same as just BCBS of TX, but I had an answer in a week.
  13. Seems my weight loss is going to maybe pick up now. WOO HOO.

  14. Really tired of the acid-y stomach.

  15. I've been battling constant hunger also and am like you, 7 weeks out. However, I know for a fact mine is acid as I am familiar with this feeling from before I was sleeved. It feels like hunger pains, my stomach is growly and feels empty. I am not having any reflux with it, however. No heartburn or indigestion. I was taking Omeprazole OTC since the week before surgery, however I found it wasn't doing a lot for the growling as well as I don't really want to continue taking a med that is supposed to be time limited. So today I bought some generic zantac and took one and it seemed to quite my stomach (and my hunger) significantly. It didn't completely take care of it but I will take another tonight and am going to give it a week and see how it does and if necessary, I'll up the dosage since I know taking 150 mg 2x a day is just fine because I've done it at a Dr.'s instructions on and off for many years. Hope my feedback helps some. Oh! And I'm doing between 700-900 calories daily but losing super slowly. (or at least it seems like it. )
  16. A pound a week. Slow, but falling. Guess I'm going to have to break down and start exercising. :P

  17. I looked in the mirror today and I think I see a difference.

  18. Really need to get some motivation to start exercising...

  19. Really need to get some motivation to start exercising...

  20. Mokee, You and Bill are in my prayers and thoughts. I pray everything turns out for the best. ~D
  21. how the hell does one count two baby spoonfuls of pinto beans???

  22. how the hell does one count two baby spoonfuls of pinto beans???

  23. Kaj

    August 2013 Roll Call

    Just go to Walgreens and buy it. Omeprazole is over the counter...no rx needed.

PatchAid Vitamin Patches

×