lawanda jessica

You guys are very small for a lapband. I only wish I was your size. Lightweights always lose slower.

Greetings my original egyptian kings and queens. I am an 31 year old queen. I have lost almost 60 pounds and I am doing great. I was banded 8/24/07. Genetically we are different! As much as I love the we are world thing it is not true in our make-up. Our diets and our ethnic foods. Alot of foods we indulge in is not soul food it's slave food. Traditional african foods are very healthy and not many of them suffer from the diabtes,high blood from their diets. I excercise six days a week and 4 days of that is weight training. My docter suggested my goal weight be 125 but I think 140-150 is perfect. I love my nubian figure, bow hips and a nice booty. I wouldn't trade it for the world! It is so nice to see so many of us getting our healthy on!

Lately I have been. I am down over 50 pounds and I'm still complaining. I look around in the gym at the thinner girls and think to myself damn I'll never get where they are. My hips are flabby and I still have back fat. My stomachs fat and sometimes I don't feel like eating right and excercising! Ok I got it out!

I am losing all over. Esepcially my face and hips. I need to get my stomach down.

I never have either.

This happens to me also especially since my second fill. I have asthma and it has been acting up lately

I want to start working my stomach. Any ideas?

Actually I have excercised most of my life. I would just quit for some reason. There are days now that I don't feel like it. But i look in the mirror and see how great I look and feel and that keeps me going! It's like an addiction now! I must reach 150 pounds.

Can you guys list good protein?

I have been talking phentermine for years as well prior to the band. I did lose 50 pounds in seven months. Alot of that was the gym. Also it does make you bitchy,depression,tons of energy sometimes. It doesn't last long either. I gained all of the weight back plus some friends. I know we want the weight off fast. Sometimes slow is better so it will stay off for good!

This happens to me as well. I think it's normal.

249= size 22 225=20 210=16 199=14

That is great!