kortolano
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my mom just had it done at our lady of the lake in baton rouge. I can not recall his name started with a W i believe
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It’s a special day here at BariatricPal, according to your profile..it’s your birthday. Happy Birthday, kortolano!
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7 days shy of 9 months I am 150 lbs down!!! about to be in the 240's!! Losing about 10 lbs a month now. wish it was faster but I wont complain! Loving life!!!!
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7 days shy of 9 months I am 150 lbs down!!! about to be in the 240's!! Losing about 10 lbs a month now. wish it was faster but I wont complain! Loving life!!!!
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UGGGGGHHHHHH I am STUCK!
kortolano replied to kortolano's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for all the help. I am making a meal plan as we speak and going shopping this weekend if we dont hit by the hurricane :/ -
UGGGGGHHHHHH I am STUCK!
kortolano replied to kortolano's topic in POST-Operation Weight Loss Surgery Q&A
yes i measure it. It is crazy I can eat beef I ate like 3 ozs steak the other night and it was fine lastnight had pork roast only had an ounce and threw up the last bite. I went to mexico for my surgery but I asked my doctor and he did the test where i drink that white stuff and they take xrays. and everything was good. I cant eat chicken at all I throw it up all the time! -
UGGGGGHHHHHH I am STUCK!
kortolano replied to kortolano's topic in POST-Operation Weight Loss Surgery Q&A
i can only eat less than an ounce then it hurts. If i eat more I will throw up the last bite i take. -
UGGGGGHHHHHH I am STUCK!
kortolano replied to kortolano's topic in POST-Operation Weight Loss Surgery Q&A
no I only drink water or sugarfree SoBe life water so I am not drinking my calories. I just put my daily intake in myfitness pal and OMG i need a change!! I have to start over!! I think I may go on liquids for a week or so then start on proteins only! I got stuck eating the slider foods because I was getting sick with the proteins and the slider foods are easier to eat as we all know but I still have 110 lbs to lose and I AM going to lose them! -
I am 8 months post op and I for the pass 2 months I am stuck!!!! Since the middle of August i have only lost like 10 lbs!! I gain weight then I lose it. I know it is because I am eating too many carbs and slider foods. I need ideas for snacks! or should I just cut them out all together? I am eating laughing cow cheese with the flat pretzels or stacy pita chips, peanut butter, protein bars,pork rinds, greek yogurt and crackers. For breakfast i drink a protein shake, lunch tuna fish and crackers or soup, dinner some type of protein. But I eat two maybe three snacks a day. I walk 5 days a week for 40 minutes. I need help!!!
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Is there a decaf coffeee that actually tastes rich and good?
kortolano replied to Bronco0605's topic in PRE-Operation Weight Loss Surgery Q&A
I don't know if it is only sold locally or not (i live in new orleans) but I like CDM decaf and Community. Both have chicory which gives it that bold flavor. -
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my pre op diet was two protein shakes and a low carb dinner. I did not have to do full liquids until three days before surgery. I am not sure what your pre op diet is, but it seems to me that everyone's is different. So my suggestion to you is go to the wedding and the dinner have fun don't go over board. Try to leave the carbs alone. Good luck!
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at 95 lbs lost, It feels sooo strange to get hand me downs in a 1x, 2x, 18/20 tops and dresses. I have not been that size since high school! I still have the huge a$$ but I went from 32/34 (no nstretch) to a 22/24! in stretch went from a 5x to a 1x or 2x!! this is sooo exciting to me because I love to shop and to beable to walk into target or other stores that are not the catherine shop makes me super happy!! I LOVE my sleeve!!!
