While I'm losing weight, I understand about eating 800 calories a day. But, once I hit maintenance, shouldn't I be upping my calories to about 1,500 a day or so (if I'm exercising).
My question is how do you get all those calories into your sleeve during one day. If it only holds 4-6 ounces at a time. I just got approved and trying to figure out how this works once you get to maintenance. I want to eat fruits and vegetables and they are bulky.
thanks,
Mary