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Everything posted by Nicolanz
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Yummm!!!!
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Good luck, Jess! Glad you're getting this show on the road!
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Stay At Home Mom's- How did you do it?
Nicolanz replied to sstark1285's topic in POST-Operation Weight Loss Surgery Q&A
Awwe shucks! Love you too boo! -
Stay At Home Mom's- How did you do it?
Nicolanz replied to sstark1285's topic in POST-Operation Weight Loss Surgery Q&A
Laura I was sleeved 10 days before you! We are sleeve sisters! -
Stay At Home Mom's- How did you do it?
Nicolanz replied to sstark1285's topic in POST-Operation Weight Loss Surgery Q&A
I was on maternity leave when I had my sleeve. I didn't feel a need to eat at that time but if I stayed hpme now I probably would! Try to avoid watching a lot of TV. That's when I would binge....at night in front of the tv! Maybe try knitting, reading, picking up an instrument, getting a treadmill or recumbent bike. Cleaning, like you said. Keep yourself busy. Right now I'm working, going to school,and have a 4 yr old and 5 month old so I keep busy....it helps. Still when I do have down time, the tv is my trigger. So I keep it to a minimum. -
Nut up'd my calories/workout questions
Nicolanz replied to sarahp_newme's topic in POST-Operation Weight Loss Surgery Q&A
3 months post op and I specifically said 1200 for someone who hasn't had the surgery. I get in 900-1000 a day without exercise and have lost 51 pounds in 3 months but everyone is different. Just find what works for you. -
Nut up'd my calories/workout questions
Nicolanz replied to sarahp_newme's topic in POST-Operation Weight Loss Surgery Q&A
The minimum for a woman without surgery is 1200 so I think you'll benefit at 900 a day without exercise. You don't want your body to stay in starvation mode. That's my logic anyway. I'm no nutritionist. -
Zombie hairpocolypse!!!!
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Go somewhere like Plato's Closet...they buy your clothes.
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If your hair is still soft and healthy and you hate the blonde, I would just color it back. Depositing color is not as damaging as lifting color.
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Ehh rules are made to be broken! What did you use? Bleach?
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Just color it back dark
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Me personally...the cheaper one. But, even though I would do it, I probably wouldn't recommend someone else to do it haha. I'd do what makes you feel comfortable.
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omg never ever again..
Nicolanz replied to Nicki13's topic in POST-Operation Weight Loss Surgery Q&A
Definitely the rice. That happened to me when I ate gumbo with a little rice. Never again! -
Me too!!!!!! Ok.....maybe not lol.
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Ooo so excited! They better not kill off Daryl!
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Can't we all just get along!?!
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What thread?! You bully!
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I haven't seen any drama in a while. Guess I'm not opening the right posts! Haha.
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So glad you're doing well!
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I make it the same way but with cilantro and a little bit of garlic powder. I love guacamole!
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What's For Lunch?
Nicolanz replied to halfofheather's topic in POST-Operation Weight Loss Surgery Q&A
I had Peruvian grilled chicken and a few bites of quinoa/black bean/cucumber salad. -
You still can't do much more than walking for 6 weeks after surgery.
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A $2,000 Bill in the mail
Nicolanz replied to ortega07's topic in POST-Operation Weight Loss Surgery Q&A
It's all a scam!!! Lol