I have no regrets here! I'd do this again in a heartbeat. It took me quite some time to make up my mind but I knew that I had to do something to help with my weight. I just kept adding pounds and adding pounds - each year I just inched up and up. I was taking blood pressure medicine, blood sugar medicine, depression medicine, cholesterol medicine every day. I am no longer taking any meds (other than my Flintstones) - Hoo Rah. I feel good and I just take it a day at a time. I'm wearing clothes I haven't gotten into in years. It feels good. I can only imagine being at goal weight, but if I just keep plugging away 8-10 pounds a month, I'll eventually get there. Afterall, it took me a long time to get in this condition - so I can only expect it to take several months to take it off.