abetterme4.2
-
Content Count
1,034 -
Joined
-
Last visited
Everything posted by abetterme4.2
-
Vets: Calling all consistent loggers on MFP!
abetterme4.2 replied to Sassafras's topic in WLS Veteran's Forum
Feel free to add me: abetterme42. Log every day. surgery 1/11/2013 Edit: oops! Should have noticed this was in the "vets forum." Sorry, I don't count. I have 6 more days to qualify. -
Ready4achange Paperwork
abetterme4.2 replied to Mantar's topic in Mexico & Self-Pay Weight Loss Surgery
Definitely check back with her. That's odd. I swear that woman never sleeps. Lol. I sent her emails at 2 am my time and she responded. -
Quest Bars... Anyone want these?
abetterme4.2 replied to rebecca_dsu's topic in Post-op Diets and Questions
These should go quick. I, like you, can not tolerate them. -
What's your calorie intake?
abetterme4.2 replied to Reigo's topic in POST-Operation Weight Loss Surgery Q&A
-
One Month, Two Days
abetterme4.2 replied to mylifeinpink's topic in Plastic & Reconstructive Surgery
Wow. Just wow. What a huge difference and I am impressed. You look FABULOUS. Congratulations on your new journey. -
Sudden stop in weight loss with low calorie intake.
abetterme4.2 replied to Ms skinniness's topic in WLS Veteran's Forum
-
ladies just a suggestion
abetterme4.2 replied to tlah's topic in PRE-Operation Weight Loss Surgery Q&A
I'm with Laura. I must have looked like a hot mess. I did not do my makeup while I was in the hospital. I brushed my hair, showered and personal hygiene, but I did not pull out makeup. I felt fine about it. Lol. My mind was more on recovery and walking laps. -
Tony Horton's 10 minute trainer
abetterme4.2 replied to rsmont77's topic in Weight Loss Surgery Success Stories
Depends on what your goals are. Cardio 5 days a week is great, strength teaming 3 times per week and cardio 2 times per week is even better! The 10 min. Trainer is great for intervals (getting the HR up) and for working different muscle groups. I have it and use it when traveling if no gym is going to be accessible. I will do 3 or 4 in a row to get a good workout in. Hope this helps. -
I agree with butter. It depends on your needs. A basic HR monitor will suit you find for calories in vs calories out. The ones with a best strap will give you a more accurate reading. I prefer Polar and use the FT60. They just released this years model so it is considerably less than it was. Hope this helps.
-
Menu planning website
abetterme4.2 replied to Capricornrose's topic in PRE-Operation Weight Loss Surgery Q&A
That's pretty cool. thanks for sharing. -
I get mine at whole foods or market street and squish it out of the machine. Au natural.
-
Remember...In the first couple of weeks, water first, protein second. Makes a world of difference. Our bodies can survive with what we have stored....it needs the water to stay hydrated.
-
Backhanded Compliment from Husband?!
abetterme4.2 replied to MsVictorious1020's topic in POST-Operation Weight Loss Surgery Q&A
-
Chilke protein shakes
abetterme4.2 replied to jennaleigh1992's topic in Protein, Vitamins, and Supplements
I drink the coffee flavored chike. Definitely with ice because i like mine COLD (so sayeth the sleeve). Lol YYUUMM. -
Decaffeinated Iced Tea!
abetterme4.2 replied to patsybrown's topic in POST-Operation Weight Loss Surgery Q&A
Iced tea seemed to be the only liquid (other than Protein shakes) that my sleeve likes/d. For 12 weeks, Water made me nauseated wether it was chilled, room temp, or hot. But iced tea, has been a saving grace. Enjoy the journey! -
I base it on how much stays down. has happened several times when it comes to chicken. 15 weeks out and my Jeffrey dahlmer sleeve does not like chicken.
-
My "sleeve experience in Cancun, MX" starts tomorrow!
abetterme4.2 replied to FABby40's topic in Mexico & Self-Pay Weight Loss Surgery
Just checking in with you to see how you are doing? Hope all is well! -
Any Mexico sleevers that has long term success?
abetterme4.2 replied to Olivia23's topic in Mexico & Self-Pay Weight Loss Surgery
-
Awesome job! And I agree, you look very happy!
-
Uggghhh...I Can't Decide Between Self Pay and VA Procedure
abetterme4.2 replied to cerenatee's topic in Gastric Sleeve Surgery Forums
-
Whats the hardest part for you?!
abetterme4.2 replied to Red_lips_and_confidence's topic in Gastric Sleeve Surgery Forums
The hardest part for me was the sip, sip, sip. I don't know why...it drove me crazy. And then I was more focused on it and it drove me more crazy. I am 13 weeks out and can drink "normal" now. I believe it was around week 8 when I actually NOTICED I could. I now eat to live, not live to eat. -
My Sleeve experience in Mexico :)
abetterme4.2 replied to abetterme4.2's topic in Mexico & Self-Pay Weight Loss Surgery
YAY! Everything will be great! See a few sights and enjoy the mini-vacay! -
That's awesome! My stepdaughters, who live with us (15&13) drank the evening Protein shake with me, or had a salad with lean protein with me. The other meals Breakfast and lunch at school, they ate normal. I thought it was great they chose to support me by not eating all that stuff in front of me! Glad to see him being supportive!
-
Gerard Butler in 300? Yes, please. Ryan Reynolds? Any day of the week? Thor? Mmhhmm. He's my baby daddy, hypothetically. I thank goodness for his parents, they have 2 beautiful children. Russell Crowe physique in Gladiator? Definite plus. ("Are you NOT entertained?!") That pretty much sums it all up for me. What were we talking about?
-
