Kim Ster
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Everything posted by Kim Ster
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A trip to the hospital
Kim Ster replied to ebonisekim's topic in POST-Operation Weight Loss Surgery Q&A
I am 3 months post op. I still havent eaten brocc.....makes you way to gassy I hear... -
Where did you notice the weight loss first?
Kim Ster replied to kiki1196's topic in POST-Operation Weight Loss Surgery Q&A
face, neck, chest, thighs.... -
How about "granite" instead of "granted" I always say "granite" is for countertops......................
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First big milestone for me met
Kim Ster replied to suejersey's topic in Weight Loss Surgery Success Stories
Congratulations! Isnt it just amazing what this tool "the sleeve" can do? I love the lifestyle, I dont think the lifestyle is difficult. I keep asking why didnt I know about this years ago??? LOL... Again, way to go! -
you look wonderful! Where in Mi are you from? I am from St Clair.
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Before pic and TODAY!
Kim Ster replied to mezanne1401's topic in POST-Operation Weight Loss Surgery Q&A
you look wonderful! -
you cant think about food the same way after surgery...............food is fuel, a necessary nutrient for healing, weightloss and maintainance.... Go with a turkey or chicken burger and lowfat cheese........no bread! Change your thought process on food! Think of how to make your favorite stuff BETTER, less fat and calories....its kind of fun! Good Luck.
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Sometimes I wish I'd never heard of this sugery
Kim Ster replied to greensleeve's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, I am almost 3 mo out from VSG...I love this lifestyle. I have lost 43 lbs since surgery, prob more, havent stepped on the scale yet for this week. Just remember, you still have to eat right and exercise...this is no magic solution. I did hours and weeks of research, I knew exactly what I was getting into. I had all my Protein, food ready to go. It is a lifestyle....not magic. Good luck -
Sleeved Election Day, Have lost 80 lbs since August. I fit into a Size 20 down from a 28....I am back on my Rollarblades! I am thrilled beyond belief! Its all happening so fast! Just thought I would share this wonderful news! Kim
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Drinking Alcohol
Kim Ster replied to vanessabalderas's topic in POST-Operation Weight Loss Surgery Q&A
I had a couple glasses of wine at 2 months..........no difference! -
with our tiny new tummies......
Kim Ster replied to Lisa'slosinit's topic in POST-Operation Weight Loss Surgery Q&A
The math is the same. -
How much weight have you lost????? I am at 33 since surgery and 73 since August......
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SE Michigan sleevers to start a support group
Kim Ster posted a topic in Gastric Sleeve Surgery Forums
Anyone interested? Maybe meet monthly? -
Where Is Everyone From?
Kim Ster replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A
St Clair, Michigan................. -
How much calories should we ideally take post-op to loose weight
Kim Ster replied to indian's topic in Food and Nutrition
Wow, congratulations on such a huge weightloss in 2 months....whatever you are doing is working...Dam! My nut says to eat up to 900 cals a day between 6-8 weeks post op...I sometimes eat a little more and losing an average of 3.5 lbs a week. I have lost 33 since surgery which was 2 months ago. 73 lbs since August when I embarked on this journey! Keep up the good work! -
Would you do it again?
Kim Ster replied to Kaila312's topic in POST-Operation Weight Loss Surgery Q&A
No doubt! YES!!!! I want my husband to do it so bad! My dog could use it as well!!! -
Dont judge, you may be in the same position after surgery yourself!!
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Election Day 2012 Sleevers....
Kim Ster replied to Kim Ster's topic in Gastric Sleeve Surgery Forums
Awesome Job! Looks like I am on track! -
Really! Movies here I come! I wouldnt go see a movie without popcorn!!!
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From the album: Kim Ster
Starting to really see a difference............ -
Why do you need and endoscopy? Sounds like quite a few of you had to have one. My surgeon didnt require it.
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had 2 glasses of cabernet the other night, I am 7weeks. It did nothing for me at all! Not even a buzz.......I was expecting to get smashed....NOPE!!!! probably wont drink again............
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Anyone partake in a glass of wine at 6 weeks???
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1 cup of Peanut Butter and enought Protein powder to make it a thick consistency, I just keep mixing it in until I an roll them in balls with my hands then place in the freezer.
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how far out are you all, I cant wait to eat popcorn! I am 7weeks post op!
