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Johnboy996

Gastric Sleeve Patients
  • Content Count

    70
  • Joined

  • Last visited

1 Follower

About Johnboy996

  • Rank
    Senior Member
  • Birthday 05/20/1969

About Me

  • Gender
    Male
  • City
    Tega Cay
  • State
    SC
  • Zip Code
    29708
  1. Johnboy996

    What did u lose

    Sleeved Nov. 12th 2012...Started at 408lbs...Now 268lbs(11months)...down 140lbs. About 58lbs to go!!!!
  2. Johnboy996

    NEED HELP!

    About 3 months.
  3. Need some help and guidance. Was sleeved Nov 12 2012, to date I've lost 135 lbs. Started at 408, down to 273. My goal is around 208 to 220. Have about 65lbs to go. For the past several months I have not been able to lose anything!!! My weight has fluctuated between 273 to 278. I had plateaus before and seemed to be able to break them. But this stall is really frustrating!! I've been watching what I eat, get my protein in everyday, and have been workin out during the week. Don't know what to do?? Need some guidance and open suggestions? Thanks John.
  4. I'm 20wks out and sometimes when I eat certain foods my stomach sounds very "angry." Definitely took some getting use to. lol
  5. Johnboy996

    BCBS Insurance?

    I live in Charlotte, NC, but have BCBS PPO out of Pittsburg, PA. After my 6mo diet class i think it only took less than 3wks for approval. I know it was not that long.
  6. Johnboy996

    Pool shoes

    Do a search for dive boots. Come in all sizes and temperatures to keep your feet warm. Prices and styles from cheap to expensive. Hope this helps?
  7. Johnboy996

    My 2 month mark

    Doing Great!!! Sleeved Nov 12th, 2months from today. Down 46lbs since surgery, 85lbs total. Just finished a 2wk stall, got on the scale this morning, down 5lbs. Back to being a looser!!! lol
  8. After my 2wk check-up, my doc said i could go back on light duty, but not available to me. My job requires alot of lifting, so he was very strict on 6wks.
  9. Johnboy996

    How do you not go broke?

    If you go to your local support group, ask around. People are usually trading clothes, or know where to get them. Also try e-bay.
  10. My doc told me Centrum Chewables was fine. That's what i take, Citrus flavored. For calcium, Citracal gummies. Tastes like gum drops.
  11. My doc told me min is 60-70g of protein. Said he like me to do 90-100g. Just depends on your stats, Height, weight, and age.
  12. Johnboy996

    Constipation!

    I had the same problem for a couple of weeks after surgery. Was taking Miralax and stool softner for a couple of days with Milk of Mag. It finally cleared, and now what i do is take Metimucal with my shake in the morning and that seems to be working well. I also use to go every morning like clockwork. Since i work on a job sight and have port-a-johns, im glad i don't go that often!!! LOL Just go with the flow!!! No pun intended!! LOL
  13. Johnboy996

    Any suggestions for a high protein low carb snack?

    I am also interested. I have to pack my lunch for work, and need some good ideas. Very physical job working on a job site, and always on the go. Not very convenient for lunches.
  14. I am also at 7 weeks and in about a 2 week stall. Keep hovering around 328-333. Figured mostly because of the holidays and letting my body catch-up and take a break. Just going to let it ride itself out, and it will break soon. My problem is patience in not one of my strong suits.
  15. Johnboy996

    red puffy incisions?

    Mine look the same way. Doc told me it's the blood around the incisions healing it. Mine get bright red after a hot shower. If in question and to ease your mind, go see the doctor.

PatchAid Vitamin Patches

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