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About Johnboy996
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Rank
Senior Member
- Birthday 05/20/1969
About Me
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Gender
Male
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City
Tega Cay
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State
SC
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Zip Code
29708
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Sleeved Nov. 12th 2012...Started at 408lbs...Now 268lbs(11months)...down 140lbs. About 58lbs to go!!!!
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ProudGrammy reacted to a post in a topic: NEED HELP!
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About 3 months.
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Need some help and guidance. Was sleeved Nov 12 2012, to date I've lost 135 lbs. Started at 408, down to 273. My goal is around 208 to 220. Have about 65lbs to go. For the past several months I have not been able to lose anything!!! My weight has fluctuated between 273 to 278. I had plateaus before and seemed to be able to break them. But this stall is really frustrating!! I've been watching what I eat, get my protein in everyday, and have been workin out during the week. Don't know what to do?? Need some guidance and open suggestions? Thanks John.
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Sounds in your chest/stomach after u drink
Johnboy996 replied to cabreralisa's topic in POST-Operation Weight Loss Surgery Q&A
I'm 20wks out and sometimes when I eat certain foods my stomach sounds very "angry." Definitely took some getting use to. lol -
The redhead reacted to a post in a topic: Are There Any Single Sleevers Out There..
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I live in Charlotte, NC, but have BCBS PPO out of Pittsburg, PA. After my 6mo diet class i think it only took less than 3wks for approval. I know it was not that long.
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Kennedy310 reacted to a post in a topic: How soon did you go back to work?
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FatFreeMe reacted to a post in a topic: My 2 month mark
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Do a search for dive boots. Come in all sizes and temperatures to keep your feet warm. Prices and styles from cheap to expensive. Hope this helps?
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Doing Great!!! Sleeved Nov 12th, 2months from today. Down 46lbs since surgery, 85lbs total. Just finished a 2wk stall, got on the scale this morning, down 5lbs. Back to being a looser!!! lol
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How soon did you go back to work?
Johnboy996 replied to Kennedy310's topic in POST-Operation Weight Loss Surgery Q&A
After my 2wk check-up, my doc said i could go back on light duty, but not available to me. My job requires alot of lifting, so he was very strict on 6wks. -
If you go to your local support group, ask around. People are usually trading clothes, or know where to get them. Also try e-bay.
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Need non-gross chewable Vitamin recommendations ....gummies?
Johnboy996 replied to DanaInNewOrleans's topic in POST-Operation Weight Loss Surgery Q&A
My doc told me Centrum Chewables was fine. That's what i take, Citrus flavored. For calcium, Citracal gummies. Tastes like gum drops. -
Does to much protein make you gain?
Johnboy996 replied to LadiWobs's topic in POST-Operation Weight Loss Surgery Q&A
My doc told me min is 60-70g of protein. Said he like me to do 90-100g. Just depends on your stats, Height, weight, and age. -
I had the same problem for a couple of weeks after surgery. Was taking Miralax and stool softner for a couple of days with Milk of Mag. It finally cleared, and now what i do is take Metimucal with my shake in the morning and that seems to be working well. I also use to go every morning like clockwork. Since i work on a job sight and have port-a-johns, im glad i don't go that often!!! LOL Just go with the flow!!! No pun intended!! LOL
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Johnboy996 reacted to a post in a topic: If you were a binge eater before
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Goodnurseg reacted to a post in a topic: Stall/ going on 7th week and no loss for the past 4
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MrsM reacted to a post in a topic: Stall/ going on 7th week and no loss for the past 4
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Any suggestions for a high protein low carb snack?
Johnboy996 replied to Strangefruit's topic in Food and Nutrition
I am also interested. I have to pack my lunch for work, and need some good ideas. Very physical job working on a job site, and always on the go. Not very convenient for lunches. -
Stall/ going on 7th week and no loss for the past 4
Johnboy996 replied to MrsM's topic in POST-Operation Weight Loss Surgery Q&A
I am also at 7 weeks and in about a 2 week stall. Keep hovering around 328-333. Figured mostly because of the holidays and letting my body catch-up and take a break. Just going to let it ride itself out, and it will break soon. My problem is patience in not one of my strong suits. -
Mine look the same way. Doc told me it's the blood around the incisions healing it. Mine get bright red after a hot shower. If in question and to ease your mind, go see the doctor.