Thank you all for the great advice. I am past my melt down stage and after 16 days I am back to work. I am not one to lounge and if I act miserable I know I will feel miserable. So back to worm I went. I feel great maybe a little tired rundown feeling but I expect that due to lack of calories. I'm getting clever with food choices since I'm still on soft and scared of my pouch leaking. I'm Dow. 25 pounds since the surgery. All in all I'm glad I did it but I sure do miss guzzling water. Thank you for your support!