LatinCurves76

Thank you so much for your reply, I actually have been looking into something to help me out with weight loss. I know that I may get a lot of heat for what I am about to type but it it true. I have been thinking of taking over the counter diet pills to help me curve my appetite and this way I can make better choices. Bad. Yes I know.

I am totally down in the dumps I have gone from 186 to 192 back and fourth for over a month now. I am going to say I have not been watching my carbs at all however I know I am under 1000 due to the quantity. My one year will be here in about a month and I am nowhere near goal and that really makes me feel bad. I am under tons of stress so I know that plays a big part. Today I will be doing an all liquid day and see if I can get back on track and shock my system.