keya34

Hi am 34 my baby girl just turned 7 months Tuesday my sleeve date is January 8th. I wanted the sleeve before also but in the process of trying to loose weight I became prego. Now I am a fertile myrtle I was 305 I lost down to 292 9mths later I was 324 had her down to 298. All to say if u watch what u eat u wont pick up that much and I was on bed rest due to my back. But if u can get it now do it cause on the other side it is hard with a little one so glad for family. Good luck with ur decision

I love the CMA Christmas show tonight.

I swim laps for 30 mins then leg and arm exercises for 30 mins then more laps for like I love to swim. According to fitness pal I am sometimes burning more then the 1200 I am taking in. So my question is this ok? How do you accurately track your calories burned for swimming? Thank you for responding in advance

Ok cause I was like wow that cant be right but I will take it since it since it makes my brain feel better lol. So is swimming a good exercise to lose weight? I have Fluid on my spine and at this weight the treadmill hurts.

Ok in all I do 45 mins of laps and 30 of leg and arms and sometimes I stop at an hour. Sorry for typos

Where do you get it from? I am in central Texas.

Way to to I hope my weight falls off like yours is doing. You look really good.

Keya34 add me

Wow I am so glad u made it.

I was told to shrink your liver for more room to move around in there. Witj weight loss it has shown your liver will shrink. Now I did question that cause hoe do you know if its going to work. But the doctor was so sure so I left it alone. Hope this helps.

Thats good I can't wait to be where you are at Jan 8th needs to come on.

How are you doing?

Can I ask a question? Ok I am trying to loose 15 lbs before Dec17th, then pre op starts Christmas day. Right now I am drinking shakes during the day and watching what I eat for dinner and keeping my intake under 1200 calories. Do you think this will work to help loose the weight or should I switch t o an all liquid no food for dinner? Thanks in advance Current 309 i lost from 312 Surg Jan 8 Need to loose 15 or more

I will have to try when i get to that stage

Wow you look awesome. Congrats you!

8) with somw good ****** (not pot, just fruit tobacco) I think this is what she said not pot

well I am doing a double pre op. I need to lose 15 pounds that my next doctor's appointment December 17th. My nutritionist told me to stay under 1200 calories and I should be able to lose weight. but what if I do all of this and it does not work. I cut down on my portion, increased Water intake, I'm doing a lot more walking and I got a treadmill in my apartment also go to the gym and workout and swim over the YMCA. but now what if I do not lose this weight and I still have to turn around and do another 2 week liquid diet to my 30 day of January eighth Current 312.8 Goal 296 any advice my way would be really appreciate it any kind of tips

I see u doing ur thang! Way to go keep up the work the reward is so worth it, can't wait for my turn.

sorry for the wrong words and spelling errors. charge it to my phone not my head off fingers lol