preetyfatchic

That little piece of chocolate that has a mind of its own and gets lonely making me have a few more pieces , just to give it company!!! Hell ...LINDTS are the best and the worse... :( Sent from my GT-I9100 using VST

Thank you so much. I am going to use the indian cottage cheese called Paneer. Not a big fan but what the heck...worth a try... Goodluck to you with the Water. I carry a marked bottle with me which i manage to finish on my commute to work. Refill it at work and finish that on the way back. Drinking all your water in short span of time is not recommended so keep that in mind when you plan your hydration goal cheers! Sent from my GT-I9100 using VST

A high Protein diet is anything between 0.8-1gm per kg body weight. Each individual has different requirements depending upon daily activity. If you workout your requirement would be higher. It is necessary to keep hydrated while on a high protein diet as to prevent renal stone formation. Sent from my GT-I9100 using VST

phew....benign it is!!! Goodluck with the sleeve Sent from my GT-I9100 using VST

If someone can not palate cottage cheese...is there another option?? Sent from my GT-I9100 using VST

excellent thread!! seriously need to stop obsessing with the scale & take a breather... Sent from my GT-I9100 using VST

you look greatttt... cheers Sent from my GT-I9100 using VST

i started at 284... now 183... so thats a 100lb loss in a year...but things are toooo slow now...i workout..track my calories... still weight loss Gods are not pleased with me ... i have a friends wedding in november & i really wanted to rock the bridesmaid dress...sighhh i dont see that happening actually i dont mind losing slowly as long the weight continues to drop... Sent from my GT-I9100 using VST

The worse advice i ever got... was not actually " what " but by " whom "... my super obese aunts would always shower me with diet tips & hula hoop excercises & what not... i only wanted to ask them , why not practise what you preach... P.S: i so blame them for the fat genes and the mindf*&k ... Sent from my GT-I9100 using VST

I am going to be a bridesmaid in november...all i want to do is the rock the dress i wear!!! ;) Offcourse i cant wait to slip into a sexy LBD ... i am a slow loser so thats gnna be a long wait... :/ Sent from my GT-I9100 using VST

So sorry your journey has been difficult...hang in there...it will get better ...Godbless! Sent from my GT-I9100 using VST

Hey guys how are you all doing?? Sent from my GT-I9100 using VST

Join the club... i get dizzy spells...never really passed out...but i notice my spells are mostly related to sudden posture changes...like standing up too quickly or bending down to pick something up... will have a word with my doc ...lets see what he says... and my blood work is spotless too ... Sent from my GT-I9100 using VST

surgery date : 17/9/2012 surgery weight : 129kgs current weight : 86.7 kgs goal weight : 57 kgs Slowww but nevertheless steady!! Sent from my GT-I9100 using VST

u look so preety...congrats!!! Sent from my GT-I9100 using VST

realitystrikes...way to go....awesomeeeee!!!! Congrats sweety....Cheers to u Sent from my GT-I9100 using VST

Happy 2013 guys!!! Cheers :) Sent from my GT-I9100 using VST

Surg date 17/9/12 Surg wgt 284 3months post op : 241 Lost 43 lbs since surg....preety cool...slow but definate!!! Sent from my GT-I9100 using VST

wishing all d preops a successfull surgery and speedy recovery.... and for us post ops....WTG!!!!!

Surg date : 9/17 Surg wgt 284lbs Current wgt 248 lbs Total loss 36 lbs.... Slow compared to others...but no complains at all... I had some hair fall...got a haircut...chopped my waist length hair to shoulder length... Now d fall doesnt look tht alarming!!! Cheers to all sept sleevers!! Sent from my GT-I9100 using VST

my neighbour borrowed my scale and has not returned it since two days....i guess post op these are the only two days i havnt weighed myself.... o_O miss my scale.... but wanna see if the abstinence helps my relationship with my scale...its been preety rocky at times :-P Sent from my GT-I9100 using VST

hey so nice to hear from some one from India with experience...so how was your journey so far?? are u at goal yet?? im 1.5 months out and lost 13kgs so far....its slowww...but i had a bad 3 week stall... i have tons of questions if u dont mind Sent from my GT-I9100 using VST

surg date 9/17 start wgt 129 kg thts around 284 lbs today 116.6kg thts around 256 lbs so thts just 28lbs....i had a 3 week stall....im just happy d scale is moving ...no matter how slowly!!! Sent from my GT-I9100 using VST