I am in the same boat!! About a year or so after my surgery I went overseas to study in Germany for 6 months. While there, my life style was DRASTICALLY different. I walked every where, the healthy foods were cheaper, and the weight fell off. As soon as I landed in the states, things started to change. I ahve been back for about a year and half and have gained about 20 pounds. I know in my head it's because I have to drive everywhere, I am not as active as I was in Germany. And in the states, sadly the healthy foods that I LOVED eating in Germany are the expensive foods here. I am a college student living on a budget. I can't afford to eat all the produce and fresh foods I did over seas.
I don't know how to eat healthy here.....I am trying to eat good foods. But it's so hard to get buy apples, when I can pizzas for the same price and get more food.
Also, I just can't seem to find any activity that I really enjoy. Running in Germany was easy, becuase everyone did it. I ran with my friends, we ran as a group. Here, I feel like when I run, now everything giggles, and people stare. I guess it's more of an I'm in my own head kinda deal, and to get over it.
But I am so hard on myself, and my BIGGEST fear, is gaining my weight back! Although I have gained so of my weight back, I am still in a size 13, which is 12 sizes smaller than I was. But when I got back to the states I was a size 9.
Also, I can't seem to get the negative voices out of my own head.
I am just at a lose, I don't know what to do anymore, I feel like every pound I gain, is a dollar down the drain. It is the most depressing feeling ever!