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rockafam

Gastric Sleeve Patients
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About rockafam

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    Advanced Member
  1. rockafam

    8 months out pic

    Wow! You look amazing! Congrats!
  2. I am a little over 3 months post op. I have lost more inches than weight which is great! I am experiencing some issues though. I can't seem to control my calories. I keep in mind that I want high protein and low carbs/fat. I don't usually concern myself with a caloric number, but here is my pattern: for a week I will average anywhere from 500-709 calories then I will go a week or so that I can't eat more than 150-250 calories a day! I can't get any nutrition or food in and if I do try to eat little bits at a time, I throw up within 10 minutes of eating! It is unnerving bc those weeks I don't lose weight and last week I gained! I'm struggling. The weight is coming off and so are the inches, but I literally can't eat some weeks! Anyone else having issues? DOS: 8/28/12- 276. Lbs Last weigh in (last week) 231 and down 47 inches total... There are my stats!
  3. I had my surgery on August 28, 2012. I am 5'3 and started at 275lbs. I am 2 months out and currently weigh 241. While I am happy about the weight loss, I don't see it. I eat around 600 calories average per day, mostly protein And I drink water constantly. I am averaging only1 lb a week. I have never nada stall but I am frustrated because .5-1 lb a week is slow! Anybody have advise on how to get my body moving a little faster????
  4. Date sleeved:8/28/12 Start weight: 276.4 Weight today: 247.2 What you eating and how much daily: 400-600 cal Daily work out: walking, not set program How hungery are you?: not very. Sometimes in the morning I am hungry, but not too bad How you feel physically: very exhausted daily! How you feel emotionally: drained/ depressed! WHY!?! Are you glad you chose the sleeve?: so far I am Anything extra to say?: battling my emotions and dealing with some stress lately has tested my sleeve and will power! So far, I have conquered! Feeling like I am not losing bc I can't see it! Agh
  5. My username is Rockafam! Feel free to add me
  6. I am 5'3 and started my journey at 275lbs. I was sleeved on 8/28. As of today, I have lost a total of 28 lbs, I am down to 248 and a total of 33.4 inches! I can't see it yet and I have a distorted way of looking at myself, but many people have commented on the changes they see. Just wanted to share
  7. I have not experienced a "stall" as of yet. I am getting ready to start week 6 post op. I have noticed that after week 3 my weight loss slowed dramatically (1-2 lbs/week) I have lost a total of 27.7 lbs as of last weeks weigh in. I am terrified I'm going to hit a stall and already feel like the weight loss is slow! Agh
  8. rockafam

    Advise Please!

    I will start tracking! What is MFP?
  9. rockafam

    Advise Please!

    Thank you everyone e for your replies! I am drinking around 50 oz of liquid a day. I am still trying to hit 64 oz but have trouble getting that in without gulping and still eating, but each day I get a little closer. As for protein shakes, my stomach no longer handles them. I try to get as much protein as I should by my food. I eat alot of chicken, tuna, cheese, beans, and just bought some protein bars.
  10. Surgery was 8/28. I am 39 days out and I am feeling some frustration 1. I have lost 27 lbs, my weight loss is 1-2 lbs a week. Am I on track? Is this normal? I feel like I should see a difference in myself or my clothes, but I don't! 2. I can't tell when I am full! I eat a very small amount of food and I take 15-30 minutes to eat, but I always stop too late, I feel sick almost everytime I eat and if I less, I get hungry within a few hours. Does this ever stop? 3. I am exhausted. I take all of my Vitamins, I get good sleep every night and I just get overwhelmingly exhausted everyday within hours of waking up. Does anyone else go through this? Surgery 8/28/12 Weight DOS- 275.6 Current weight- 248.2
  11. 9/25/12: 250lbs (down 25 in 30 days!!!) Surgery 8/28/12 Start weight: 275 Start contest: 257
  12. rockafam

    Where Is Everyone From?

    Who's doing your surgery? I'm from around the Lou also. Billyvmom I am from St. Peters. I had my VGS done at Des Peres by Dr. Scott! He is an amazing surgeon! Good luck with yours!!!
  13. rockafam

    Where Is Everyone From?

    Close to St. Louis, Missouri!
  14. Weight before surgery: 275 Surgery date: 8/28/12 Current weight: 254 Goal for Oct 31, 2012: 234 Weigh in every Tuesday! Good luck everyone!!

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