mcgreen

I'm on plan because when I stick with it, plateaus break and weight loss continues!

Name............Chall. Start Wt........Current......Chall. Goal.............To Go alwayscurious........245......................245. ............212.................33 Amelia40...............270.................... 270................240................30 areellady...............232....................226 .5 ...............212.................14.5 argon..................162...................160.2 ...............142...............18.2 Ariel....................207.................... 199 ..............182..................17 aussie_jode...........212......................212 .............190..................22 BabygotBack..........164.....................164. ............145..................19 Babygrl1234...........215......................205 ............190.................15 Becky42................253.....................251 .5...........220...............31.5 bekafina.................225.....................2 25.............199................26 Cherrybomb...........311....................306 ..............291................15 chickatee..............203.....................201 ..............175................26 chocolate_snaps......344....................342... ............299................43 cQQlgirl..................225....................2 25................185..............40 Chris_NJ................284....................265 .................250..............15 cindyluhu...............194....................194 ...............180.............14 dacer123...............243....................243. ..............223................20 Denise...................170....................17 0...............155...............15 Denise..................244.....................24 4...............220................24 Desertbunnee.........232....................207. .............180................27 DonnaD................185.....................185. .............170................15 eclipse..................215.....................2 12..............199................16 faithmd................303.....................303 ............ 283...............16.7 glindab................ 277.....................269...............250..... .. .......19 gonnabfree............231....................231.. ..............205................26 Guinessgirl77.........241...................241 ..................210..............31 gweniper..............253.....................240. ...............223...............30 hf2havefun...........240......................240. ..............210................30 ihadenuf................216....................216 ................190................26 itsjustducky...........317....................317. .................297...............20 james2539............235.4.................235.4 ................220.............15.4 jfran……………………….212………………………208……………………..196………………1 2 jglong54...............206....................206. .................195.............11 jadrad7.................224....................224 .................200..............24 jazzystouch...........246......................246 ...............220...............26 Jeni 85.................237....................231 ..................207..............24 joisey....................307....................3 07................290...............17 josiebies...............188......................1 80................165...............15 JulieNYC................155.....................14 9.................136..............13 Kaelin's G-Ma.........272....................272............. ......220.............52 KarenG................. 240.....................232...................225. ...........7 katalin.e................230.....................1 79.................150..............29 Kellymovingon........207......................207 .................187............20 Kimmie.................296.....................290 ..................270.............20 ladydi............. .....233.....................228.................2 08...............20 legster..................261....................25 1................235...............16 LeslieLee...............216.....................21 6................186...............30 lisa_in_toronto.......180......................180 ................160...............20 losingjusme...........273.....................269. ...............238................31 luvinke..................225.................. ..223..................195..............28 maddog.................230.....................230 ................205..............25 marcar35...............277.....................273 ................250............. 23 mcgreen...............236......................225 .................210.............15 METALBAND...........187.....................184... ..... .......167..............17 momlambert..........207...................204.5... .............185..............20.5 mpalen.................229.....................229 ................200................29 Peache8887...........330.....................306.. ...............275..............31 pmmegm..............248.....................248... ...............228..............20 Rainer..................298................... 284..................258................26 robgoblin87............279...................279.. ................250...............29 SC2VA..................233.....................233 ..................200..............33 sdakotaRN.............254.....................254. ................225..............29 Short C................. 166....................166.................146.. ............20 Soniacan...............198.5..................198. 5.............175.............23.5 Stacy73.................259.....................24 1 ...............230...............11 Sunny112..............215.....................165. ...............140...............25 Suzzzie. ...............349....................337......... .......320................17 sweethot143..........197....................190... .............175.................15 tanderson..............231.....................231 ...............199................32 teacher.................236.....................23 6...............200................36 ToniaPatt …..........286……….....……......283………......... 243.… ........…40 UK-Lady...............255.....................223.... ...........210.................13 Wannabthin...........231......................222. .............211................20 want2beme...........225.....................225.. ............195................30 wen.....................288......................2 84..............255................29 Whosyadaddy.........388.....................369... ...........335................43 LifeLover..............289.....................289 ..............259................30

Congrats!! Plateaus are so frustrating- its hard not to slip back to bad eating ways since if you are working at it and not losing weight, what's the point, right? Stories like yours help to remind how saying "f it" and having ice cream on a plateau is the wrong answer- sticking with it will pay off in the long run. Thanks so much for sharing!

Name............Chall. Start Wt........Current......Chall. Goal.............To Go alwayscurious........245......................245. ............212.................33 Amelia40...............270.................... 270................240................30 areellady...............232....................228 ...............212.................16 argon..................162...................160.2 ...............142...............18.2 Ariel....................207.................... 199 ..............182..................17 aussie_jode...........212......................212 .............190..................22 BabygotBack..........164.....................164. ............145..................19 Babygrl1234...........215......................205 ............190.................15 Becky42................253.....................251 .5...........220...............31.5 bekafina.................225.....................2 25.............199................26 Cherrybomb...........311....................306 ..............291................15 chickatee..............203.....................198 ..............175................23 chocolate_snaps......344....................342... ............299................43 cQQlgirl..................225....................2 25................185..............40 Chris_NJ................284....................268 ................250..............18 cindyluhu...............194....................194 ...............180.............14 dacer123...............243....................243. ..............223................20 Denise...................170....................17 0...............155...............15 Denise..................244.....................24 4...............220................24 Desertbunnee.........232....................207. .............180................27 DonnaD................185.....................185. .............170................15 eclipse..................215.....................2 12..............199................16 faithmd................303.....................303 ............ 283...............16.7 glindab................ 277.....................269...............250..... .. .......19 gonnabfree............231....................231.. ..............205................26 Guinessgirl77.........241...................241 ..................210..............31 gweniper..............253.....................243. ...............223...............30 hf2havefun...........240......................240. ..............210................30 ihadenuf................216....................216 ................190................26 itsjustducky...........317....................317. .................297...............20 james2539............235.4.................231.2 ................220.............11.2 jfran……………………….212………………………212……………………..196………………1 6 jglong54...............206....................206. .................195.............11 jadrad7.................224....................224 .................200..............24 jazzystouch...........246......................246 ...............220...............26 Jeni 85.................237....................231 ..................207..............24 joisey....................307....................3 07................290...............17 josiebies...............188......................1 80................165...............15 JulieNYC................155.....................14 9.................136..............13 Kaelin's G-Ma.........272....................272............. ......220.............52 KarenG................. 240.....................234...................225. ...........9 katalin.e................230.....................1 79.................150..............29 Kellymovingon........207......................198 .................187............11 Kimmie.................296.....................290 ..................270.............20 ladydi............. .....233.....................228.................2 08...............20 legster..................261....................25 1................235...............16 LeslieLee...............216.....................21 6................186...............30 lisa_in_toronto.......180......................180 ................160...............20 losingjusme...........273.....................269. ...............238................31 luvinke..................225.................. ..223..................195..............28 maddog.................230.....................230 ................205..............25 marcar35...............277.....................273 ................250............. 23 mcgreen...............236......................227 .................210..............17 METALBAND...........187.....................184... ..... .......167..............17 momlambert..........207...................204.5... .............185..............20.5 mpalen.................229.....................229 ................200................29 Peache8887...........330.....................306.. ...............275..............31 pmmegm..............248.....................248... ...............228..............20 Rainer..................298................... 281..................258................23 robgoblin87............279...................279.. ................250...............29 SC2VA..................233.....................233 ..................200..............33 sdakotaRN.............254.....................254. ................225..............29 Short C................. 166....................166.................146.. ............20 Soniacan...............198.5..................198. 5.............175.............23.5 Stacy73.................259.....................24 2 ...............230...............12 Sunny112..............215.....................165. ...............140...............25 Suzzzie. ...............349....................337......... .......320................17 sweethot143..........197....................190... .............175.................15 tanderson..............231.....................231 ...............199................32 teacher.................236.....................23 6...............200................36 ToniaPatt …..........286……….....……......283………......... 243.… .......……40 UK-Lady...............255.....................223.... ...........210.................13 Wannabthin...........231......................222. .............211................20 want2beme...........225.....................225.. ............195................30 wen.....................288......................2 84..............255................29 Whosyadaddy.........388.....................369... ...........335................43 LifeLover..............289.....................277 ..............259................18

there is a lot of conflicting data regarding hidradenitis suppurtiva- from the online article Hidradenitis Suppurativa: A Treatment Challenge - October 15, 2005 - American Family Physician "The progression of hidradenitis may be advanced by excessive underarm adiposity because this creates an ideal environment for bacterial growth and also produces friction. Therefore, one method of prevention may be weight loss. However, although losing weight improves symptoms, it does not provide a cure."

took too big a bite of chicken as the airplane I was flying in took off- had to PB into the barf bag cause they'd have flipped if I tried to leave my seat and head to the bathroom. I felt bad for anyone within 4 rows of me who heard me :lol

I'm a MD - in a pinch (ie I'm stuck and barfing) I would unfill; I'd never try to fill myself. There are too many potential complications if your technique isn't correct/sterile and you don't have the right equipment

I agree with you 100%- the food diary is much harder to adapt to. I'm having to create multiple dishes because their selections aren't as broad. I think once that's programmed in, it will be easier. On the whole however this thing is AMAZING- it works great with my mac in the parallels program; I found I wasn't burning quite as many calories as I thought so its helped me to push more. yea body bugg!

because I'm no longer morbidly obese.. just obese and can't wait to only be overweight

Hang in there losinjusme! You have done great so far - you can do it!!! Everyone has rough Patches. I'm staying on plan because I'm almost out of 'fat' clothes into regular sizes. Can't wait to say goodbye to lane bryant forever!

Now can cross them !!!!! I'm 5'9'' and wear an 18/20 bottoms now

I am on plan today because I don't want to stop here. More to lose!

Name............Chall. Start Wt........Current......Chall. Goal......To Go alwayscurious........245......................245. .............212..............33 Amelia40...............270.................... 270................240..............30 areellady...............232....................228 ...............212.................16 argon..................162..................161.2. ...............142...............19.2 Ariel....................207...................... 207. ..............182...............25 aussie_jode...........212......................212 .................190...............22 BabygotBack..........164.....................164. ...............145...............19 Babygrl1234...........215......................210 ................190...............20 Becky42................253.....................257 .................220..............33 bekafina.................225.....................2 25.................199.............26 Cherrybomb...........311....................306 ..............291................15 chickatee..............203.....................201 .................175..............26 chocolate_snaps....344......................342... ..........299.................43 Chris_NJ................284....................284 ................250................34 dacer123...............243....................243. ..............223................20 Denise...................170....................17 0...............155................15 Denise..................244.....................24 4..................220............24 Desertbunnee.........232....................207. .............180.................27 DonnaD................185......................185 ..............170..............15 eclipse..................215.....................2 12... ..............199.............16 faithmd................303.....................303 ............ 283...............16.7 glindab................ 277....................277...... ........250....... .......27 gonnabfree............231..................231. .................205................26 Guinessgirl77..........241.....................241 ...................210.............31 gweniper................253...................247. ...............223................30 hf2havefun...........240......................240. ..............210..............30 ihadenuf................216....................216 ...................190.............26 jadrad7.................224.....................22 4.................200..............24 jazzystouch...........246......................246 ...............220...............26 Jeni85..................237....................237 .. .............207................30 josiebies...............188......................1 88...............165...............23 JulieNYC................155.....................14 9.................136..............13 Kaelin's G-Ma.........272......................272........... ......220.............52 katalin.e................230.....................1 79.................150.............29 ladydi............. .....233.....................228................20 8...............20 legster..................261....................26 1................235................26 LeslieLee...............216.....................21 6................186...............30 lisa_in_toronto.......180......................180 ................160...............20 losingjusme...........273.....................269. ............238................31 luvinke..................225.................. ..224.... ............195..............29 maddog.................230.....................230 ..................205.............25 marcar35...............277.....................276 .6..........250...............26.4 mcgreen...............236.................... 230...............210................26 METALBAND...........187.....................184... ..... .......167..............17 momlambert............207....................207.. .............185................22 mpalen.................229.....................229 .............200................29 Peache8887...........330.....................306.. ...............275..............31 Rainer....................298................... 289................258................31 robgoblin87............279......................27 9...............250...............29 SC2VA...............233...................... 233.................200..............33 sdakotaRN.............254.....................254. ................225..............29 Short C................. 166....................166.................146.. ............20 Soniacan...............198.5..................198. 5.............175...........23.5 Stacy73................259.....................249 ...............230...............29 Suzzzie. ...............346....................346....... ........315................31 sweethot143..........197....................197. .............175.................22 tanderson..............231.....................231 .............199..................32 ToniaPatt …..........286……….....……......283………........2 43.…. ......……40 UK-Lady....................255..................223.. ............210...............13 want2beme...........225.....................225.. ............195................30 wen.....................288......................2 88................255..............33 Whosyadaddy.........388.....................388... ..............335.............53 Love a challenge! 6 down; 20 to go!

exactly :clap2: great discussion yall - and another reason why this place is so great! Margaret- I'm sorry you are sad about your son going to college - hang in there! Sandra and Sue- butt boobs - ha I can sympathize- I'm losing my weight very differently now than I did- my thighs and heiny are more stubborn to change than usual- I'm now a good 2 - 3 sizes smaller on top than bottom. Both are shrinking but just in different proportions. oh well. Thats what spanx and plastic surgery are for! congrats!

It's amazing the quantity differences. I probably eat about 1/3 of what I used to and I don't binge on cupcakes, pizza, french fries etc any longer. The quality of food has significantly improved as well - protein every meal; veggies at lunch and dinner with occasional carbs. I'm still a sucker for potatoes but now its 3-4 spoonfuls of mashed potatoes instead of a family size order of french fries from popeyes Janie- I can have a very small quantity of bread at meals- I tend not to as it fills me up where I don't get my protein in. Haven't tried rice but again, I'm trying to stay away from the carbs when I can

do you think that its really that lapses are self- defeating or more along the line of doing without for too long makes people lapse? It may be a combination of both- if you are holding food that was addictive/harmful up to something that is a treat; I can see how it is self defeating to go overboard. On the other hand, if you are craving some ice cream or some fries- eating some in moderation seems healthy. dunno.

hey Sandra- don't stress! I think if you don't give yourself treats every now and then its easier to do a permanent slip. Get back with the rules - you can do it! Short term it isn't harmful but long term - that kind of eating is what got us to the band in the first place! My first slip- I ate almost an entire bag of salt and pepper potato chips. OY. It happens. I think we are starting to enter the time where the ? novelty has worn off and the day to day reality of our new lives is kicking in? Not certain. I was seriously plateaued for almost 3 weeks. I went in got a slight fill up from where I was and rededicated to the rules. (I still want to eat chips, cake, ice cream, fried foods etc - but eating that stuff never made me happy long term- it just made me fat!)

Liz- consider trying to walk your dog with a leash adapter called a "gentle leader"- my 50 lb standard schnauzer pulled like crazy until I used this. It puts pressure across their nose when they pull and they immediately stop or at least don't pull so hard good luck!

I'm staying on plan today because I just cleaned out my closet of all my "fat" clothes and they are all going to goodwill. If I don't stay on track, I'll be naked and no one should have to see that!

Name.............Chall. Start Wt......Current......Chall. Goal......To Go losingjusme...........273.....................273. .............238..............35 faithmd................303.....................303 ...............283..............20 mpalen.................229.....................229...............200...............29 want2beme...........225.....................225................195..............30 mcgreen...............236.....................236................210..............26

You can do it!!!! I think we all have "crutches" that we rely on to deal with stress, boredom, etc. Eating and smoking are both big ones that people use- you are trying to kick both at the same time. That's super hard- be proud of yourself and don't beat yourself up if you have occasional lapses, the great thing about the band is that you can start fresh at any time- re read the rules, get back on the exercise track and you will be there in no time! It took years for us to get here, we won't beat the demons overnight!

me too! We can do it!!!!!

Hang in there- the first month is hard! When I go for a fill and am on liquids/mushies- I don't know how I did it an entire month! If your hunger is really bad I'd try to do a low carb protien shake plan until you can go to solids- put yourself into ketosis, your hunger might diminish- that really helped me. Also, sugar free Jello is low calories and takes the edge off. GOOD LUCK!

I think it depends what weight you are wearing the hanes silk reflections are nice; I like really sheer hose so when I lose 30 more pounds I'll be in the donna karan sheers (I try to avoid hose but sometimes for work you do what you gotta do!)

I'm staying on plan today because I want the scale to keep moving... in the RIGHT direction!