sexy_sleevegirl

well im in a little depression at the moment i was sleeved sepy 24th at 284 today i have been battling with 227-230 for almost a month i am very greatful for the weight i have lost so im not ungreatful it just sucks i have did all the things suggested increased my exercise upped liquids and protein im just like wtf could i be done losing idk i have nerver seen a month stall the most i seen on here was 3 weeks but congrats everyone u guys are great

everytime i see a post from u u are always so positive and helpful u are great!!!! i see u have been very successful in your journey u are my inspiration im hoping i one day will be at the 100 pound mark i was sleeved sept 24 and i been in this stall at 230 poinds for 3 weeks its making me very unhappy but i will not give up

i needed this laugh lol

i would love to be 169 lol

I'm so lost I look up recipes from sites suggested on here but I'm so tired of trying to figure out what to eat or tired of the same thing I just don't eat any suggestion for breakfast lunch and dinner even snacks I'm at a stall also I hats it sleeved Sept 24th down 50 pounds

i have been in this stinky stall for 3 weeks between 228-230 its driving me nuts im upping calories exercising added carbs took away carbs i just dont know what to do what breaks your stall im 3 months out and its driving me nuts im trying to be 200 by Christmas and do stalls usually last this long im going nuts

i really needed to hear this i have been in between 228-230 for 3 weeks and its driving me nuts cause i have done everything i could to break it but your advice just stopped me from worrying thank u

i want to thank everybody i got some great ideas i think this process is a hard i went from eating what the hell i want to trying to figure out basic breakfast lunch and dinner as time go on it will get better i know im 3 months out and i know it only get better i wish the best for everyone i use premier protein shakes from sams club after spending 100's on others its pretty good i love chicken so i broil chicken in the pot with the flavor cubes oh so good omg i eat alot of those steamed veggies for snacks but thanks again if u come up with more things as time goes on feel free to add it helps everyone out

so i usually go around 7:30 pm i have my dinner before at 6pm i come home drink some water shower and then bed but yesterday my trainer told me when i leave i either need to drink a protein shake or eat some protein what do u guys think what do u eat or drink after a work out

thanks alot i will continue i think ill do Protein shakes cause i know im not going to eat thanks ladies

highest weight 284 current weight 230 Goal weight for Christmas 200 l

we were sleeved on the same day and im stalling also your doing great dont worry