I was banded on 8/10/07.I will be honest. I did not follow the instructionst to the T. I was supposed to be on clear liquids for 2 wks and then soft mashed foods for 2 wks. I did eat soups like mushroom and tomato soups the first 2 weeeks, By the 3 week I was on solid but soft foods.. I do not encourage doing what I did though I dont think I have had any problems.HOWEVER I did not eat solids until at least 2 wks later... Now for you is way too soon. Eat a hearty cream soup before you think about solids