BBWOMAN
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Everything posted by BBWOMAN
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The BIG Book on the Gastric Sleeve!
BBWOMAN replied to Alex Brecher's topic in PRE-Operation Weight Loss Surgery Q&A
Can I still get this book? -
Hi everyone This post is for all the veteran gastric sleeves, I had my WLS 4 years a go and need to get back on track. Can anyone help me, I greatly appreciate all advice.
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Thank you so much????
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Hi Sleeve family, I am 2 1/2 years out and I am not losing anymore. Can someone please give me some food ideals. This what my food schedule look like : Breakfast - oatmeal or boil egg or Greek yogurt Lunch- boneless chicken breast or can tuna and fresh fruit salad or vegetables and hummus or cup of Soup Dinner- bake fish, or chicken, or turkey with Steam vegetables Please help!!
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yes, I exercise I consume 1000 calories a day.
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Hi my sleeve family, I am 2 1/2 years out and 162lbs down. Well I was reading Woman's World. They had a shake that could melt 63 lbs from your middle. The shake has these chia seeds in them along with whey power, fruit, and almond milk. I just wanted to know have anyone tried these chia seeds. I did read about them and my biggest concern the is will stretch my new stomach. because I still eat small portion after all this time.
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Don't be I am 2 years out and 162lbs down. It best thing I have every done. But if you want to do it make sure it's for you. Don't worry you will have lots of support here. Good luck:)
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Hi everyone, I am 2 years out and I just wanted to know what everyone think of Lean Hot Pockets?
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I know some has 8g to 9g of protein but I don't know about carbs.
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Hi everyone, I am 2 years out and I never heard of Fitbit. I am downloading it on my iPhone now. I still need to lose 25lbs before I hit goal.
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**panniculectomy** Anyone had this performed?
BBWOMAN replied to chafamex01's topic in Plastic & Reconstructive Surgery
I would like to see and know the same thing. But also is your insurance paying for this? -
Congratulations! Awesome job.
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That's normal but you will be fine. I had my sleeve 2 years ago and it's the best Decision I have ever made.
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Cutie pie! Great job:)
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Thank you:)
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Hi Sleeve family, I am 2 years out and I can eat anything but still small amounts. I am 50 lbs from goal. I have lost 150lbs but am Struggling to get the rest off. Can someone give me so food ideals. In advance I greatly Appreciate everyone's help.
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Picture - 7 months before and after
BBWOMAN replied to Huntingnurse's topic in Weight Loss Surgery Success Stories
You look great, keep up the great job. -
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Hi Dan2013, I will chat with you.
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