lrgandwrg
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Everything posted by lrgandwrg
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What flavor did you get?
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Six Months Out and 70 pounds gone forever!
lrgandwrg replied to jgirl75's topic in Weight Loss Surgery Success Stories
WOW you look great.We have the same goals. What tips do you have? how tall are you? -
My favorite is cottage cheese with jelly.
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So lets change the topic a bit ~ what whole grains do you eat to make sure you are getting enough fiber?
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I will try the wheat thins. Thank you
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So far this week it hasn't happened this much. When I went for my check up the doc said my body is under severe stress and my hormones are all over the place.
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Has anyone's facial skin complection changed? This morning after I was up for about 2 hours I felt my forehead and it was getting so oily. Almost like I was sweating. Then my husband just noticed it again. Does anyone have a clue? I see the doc tomorrow for my first check up.
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Looking for Buddie in Washington Area
lrgandwrg replied to lrgandwrg's topic in Gastric Sleeve Surgery Forums
That would be great. We love the game farm. -
Looking for Buddie in Washington Area
lrgandwrg replied to lrgandwrg's topic in Gastric Sleeve Surgery Forums
I just joined -
Looking for Buddie in Washington Area
lrgandwrg replied to lrgandwrg's topic in Gastric Sleeve Surgery Forums
I am in Sequim, Washington State. I am on the Peninsula. Our average rain fall is 17 inchs. Before Port Angeles. I moved here 5 years ago from NJ and love it. -
Looking for Buddie in Washington Area
lrgandwrg replied to lrgandwrg's topic in Gastric Sleeve Surgery Forums
Where is black diamond? I was sleeved on 1/31. Where did you go? -
How many calories are you having in the liquid phase daily? My instructions were not to count but consume what I could. I am using fitness pal and I am having 350-500 a day and exercising every other day. This evening was the first time I felt nasuas from not eating. It came on so fast. I had a protien drink and felt a little better. I see my doc tomorrow for my one week check in. Am I consuming to little?
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calories on liquid phase
lrgandwrg replied to lrgandwrg's topic in POST-Operation Weight Loss Surgery Q&A
Just came back from doc and he said to get my protein up to 80 grams. To have another protein drink rather then greek yogurt Also that the first 2 weeks are so important to follow because if you try to advance to soon to normal food, the food could go through the staples. -
It sure is great stuff. I will have to get the chocolate one also.
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calories on liquid phase
lrgandwrg replied to lrgandwrg's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for letting me know. I am curious to hear what he has to say today. -
mine was always oily growing up.
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How much did you have to pay upfront?
lrgandwrg replied to futuresleever's topic in Insurance & Financing
I was told I would have to pay my deductible the day of surgery and then the bills would come in the mail for the rest of the maximum out of pocket expense. I think it depends on your doctors office. -
I tried it and added it to greek yogurt with sweetener. I could only eat 3 oz. But it was able to take away the desire for something sweet. I have been using fitness pal and it was easy to add in there.
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how do you get an 8-10 oz. protein drink down if you can only hold 4oz?
lrgandwrg replied to theosmom's topic in PRE-Operation Weight Loss Surgery Q&A
I have been able to sip very slowly and it works. It will take at least an hour at first. Now I mix it with coffee. To thin it a bit. -
Congrats! I can't wait to be there. Any tips you can tell us
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Looking for Buddie in Washington Area
lrgandwrg replied to lrgandwrg's topic in Gastric Sleeve Surgery Forums
I live in Sequim. -
Looking for Buddie in Washington Area
lrgandwrg replied to lrgandwrg's topic in Gastric Sleeve Surgery Forums
I live in Sequim -
Congrats!I can't wait till I get there.
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I was sleeved on 1/31 and prior to that I had to have so many protein drinks and now for 10 more days! I am so sick of them. But today I tried a new concoction. I mix a small amount with coffee and it is great. I like having the hot cream soups but the protein drinks are so sweet. I thought I would share.
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January Sleevers thread - how is everyone doing?
lrgandwrg replied to canuckpaisa's topic in POST-Operation Weight Loss Surgery Q&A
So happy! All water weight is gone and I walked for 1/2 hour. I have more energy. I cleaned the kids room and soon I will head out to pick up the kids.
