lrgandwrg

I love these and so does the family. I make them with peppers and onions.

I have lost 33lbs. But have hit a stall for the last 3weeks. I know I need to exercise.

Thank you all. Keep the info coming. I only had 7 today.

wow

That's awesome. I was on 1/31 and have lost 31.

Before surgery I would drink milk no problem. Now I can't stand it. I also have not been able to tolerate chili yet. I made it once with beef and the next time with turkey. I think I just need more time to heal.

Mine was Jan 31 and I am down 27. My doc said I am ding great. I do notice all my jeans are loser and tops.

Did you try an appeal?

I was told 80g and it is hard to get in. I love to use fitness pal.

I stayed one night. I am going to start the support group at the end of April, I live over 2 hours away and have to plan the trip in my budget. I do have a check up appointment on April 5th.

I can only eat about 1/4 cup of meat at a time. Then 10 min later I am dry heaving. But I can eat 1/2 cup of eggs, cottage cheese and yogurt. then I am still hungry 2 hours later. My binder says I should try and eat more protein. but I can only eat a small amount of meat for example, chicken, meat balls, meat loaf, salmon. the binder also says to eat very slowly, take 20 then if you are not still hungry eat more. Should I start that? Any suggestions could help. I am also sleeve 4.5 weeks ago.

You You will love the nurses the are great. I felt like I was in a hotel almost.

I find myself more on here now since I was sleeved on 1/31. But I was wondering how everyone is doing?

Thank you for posting this.

I have been having coffee everyday. My surgeon approved it. I add 1% milk and I am fine. I just try to drink more water since it can dehydrate me. For me it is the only way I can function in the morning.

I did for a while about 3 years ago. The only thing is sometimes they have a lot of processed food.

Thank you for all this info

Wondering is it safe to try ? I was thinking just a 1/4 cup with a meatball. It is so high in protein and has legumes in it.

Congrats. Any tips? Do you work out a lot? I find it so hard to do with my work schedule.

Hello there I just started soft foods and I can have crackers. Any recommendations? I almost bought WASA but they looked dry and like cardboard.

I will get to try it next week.

I am with you. I am far but quarterly would be good.

I have been using the premier protein drinks from costco. Only the chocolate. I dilute them with water, milk and coffee.

One more week to solid food. Do you put the cereal on yogurt?

thank you