lrgandwrg

So excited a picked up a container today. A supplement store in my town has it. Now what to use it for first? I was thinking about adding it to greek yogurt since that is on my diet now.

here is before and after

108 lbs. 6 more to goal

I was wondering how everyone is doing on their journey? I am finally past the rough parts and life almost feels normal except I need to watch out for snacking.

Welcome

Hi there, I just wanted to introduce myself. I am Lauren and I am in the begining stages. I am so happy a group is here in Washington.

I haven't since I live so far away

I go on Thursday for my one year visit. I am thinking they may take my before and after photo.

How did it go?

Lrgandwrg This is a great idea

Your doing great. I had my procedure jan 31,2013. I have lost 97 lbs and 17 more to go until goal. I have so much more energy. This was the best decision I ever made.

They are wonderful

I was just sleeved on 1/31 and I am looking for a buddie to help me get through this new stage of my life.

Welcome my anniversary is January 31 I live in Sequim.

I went to Northwest Weight Loss in Everett and they are wonderful .

Welcome

97 lbs and trying to hit the 100 lbs mark

Here is me wearing my pre surgery jeans and now in a size 14.

79 so FAR. Today I weighed 175. I haven't been that weight since I was 18.

How did you decide your goal weight? did your doctor guide you? I am 5' 3" and for me to be in a healthy bmi my highest weight is 140. I figured that would be a good choice. But I am not sure if it is realistic. The last time I was that weight I was a freshman in highschool. I am very small on top and always carry my weight in my bottom. Am I setting myself up for failure or will it be maybe not be as hard to get there. I am 6 months out. Have shrinkle legs and the flying squirrel arms. As I joke about it. Is it going to take plastic surgery and an estimated $16,000 to get me to an ideal weight? Any feedback would be great.