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MiistAMunK

Gastric Sleeve Patients
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Everything posted by MiistAMunK

  1. MiistAMunK

    African American Sleevers

    Congrats Keda. I'll keep u in my prayers.
  2. MiistAMunK

    African American Sleevers

    Kalimom don't be nervous, u got this I hear SAMMC is pretty good, I'm in S.A. from Dallas. I had my surg. At the foundations surgical hospital on Huebner.word of advice: walk-it-out as soon as you can, get zombie with it up and down the hallway it will help with recovery and to get all that gas from your insides, ice chips are your friends.
  3. MiistAMunK

    African American Sleevers

    Hello Ladies, congrats to all the newly sleeved, and the up and comers. My date was, Sep 4th 2012 in Texas......... My S.W was 359 my date of surg was 331 and today I'm 272 and feeling blessed. The lifestyle change was at first a lil rough, but after a few trial and errors, I found what works for me. So with that said l say.....keep your head up, stay prayed up, give the carbs up, and keep your cardio up.
  4. MiistAMunK

    African American Sleevers

    Thank you. I am doing well. I have a great Doc. My pre-op was the 7 day meal replacements.......yummy. Protein shakes three times a day, plus water. Yeah I was pretty hungry too. But I promise if you stick with it, It will pay off. Well I wish you the best. And when your date arrives It will go smoothly. Hit me up any time. Oh, and after surgery WALK! as soon as you can as much ad you can,it really helps to release some of that gas they pump in you to give them room to work.
  5. MiistAMunK

    The Absolute Best Protein Shake

    Sounds wonderful I will definatly try this one
  6. MiistAMunK

    African American Sleevers

    I am sorry to hear of your pain I will pray for you. Just keep your head up. Know that it will get better
  7. MiistAMunK

    African American Sleevers

    Well hello all... Just got sleeved on the 4th. Got my first appt on thurs.still on that clear diet.I too wonder if I would be able to enjoy my down home cooking. I was told I could when the times right, though I won't be able to eat as much as I used to, and I will have to cut out a few things. But hey I'm ready for what ever. This long road ahead has been enticing me for a long while. And I do appreciate this thread.
  8. MiistAMunK

    Houston

PatchAid Vitamin Patches

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