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rosehips

Gastric Sleeve Patients
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Everything posted by rosehips

  1. rosehips

    Boot Camp anyone?

    Most I drank was 90, other days 70ish, which is more than I normally do. Keep it up, it is a challenge when hungry but worth it, my pants are loose. Yes I did water aerobics or a 3mi walk every day
  2. Search under forum "frustrated and at a loss"
  3. rosehips

    Frustrated and at a loss.

    Your attitude is more than commendable, this is incredibly rough. You are a brave young woman, I am going to turn off my light & fall asleep praying for you too.
  4. Where do u live? Have u had a 2nd opinion? I am so sorry. Search this site for complications, you will meet other people who have had similar experiences that might be able to lead you in the right direction.
  5. rosehips

    The great thread killer......

    Hey, maybe this newt killed the thread. If so I definitely should win a prize....but NOT THE CAT
  6. rosehips

    The great thread killer......

    This IS the funniest thread I have read, u r all insane.....where do I check in?
  7. rosehips

    So many different food plans

    Good advice, & as long as you r satisfied with whatever small ounces you are on don't increase your portion, over time it just comes along. Vitamins, vitamins,vitamins.....for the long haul
  8. rosehips

    help

    Breathe, pray if you do that, even though it is hard to believe when the chips are down, everything happens for a reason. If your doc says you can still do it then your original plan is still in place. A LOT of people need their gall bladder removed after surgery, I guess you are just special :-)) try to get some sleep .....let us know what your doc says.
  9. It is good to be reminded of my non scale victories, NSV's, search for that forum & you might get excited. I go back and forth on "seeing how good I look". Sometimes I am amazed at my shrinking size but I still look horrible at my thighs when I sit down. I have recently remembered, my thighs have always been my "trouble spot". I had literally forgot since it has been 30 years since I have been this weight. So I have said to myself that I am going to start loving my body parts regardless, or flat out love life, be happy regardless of my thighs. I even mantra, I am grateful to have my two legs at all. I take it as far as thinking about a situation where a person went to an airs how w/ both legs, a plane crashed and the person left with one leg. I know I sound like a nut but any way I can get it in my thick skull that I am a like able, fun person with more value than my looks, I am progressing.
  10. rosehips

    Need some help getting my groove back...

    I understand too, if u really feel the back pain is too much and the mental anguish, PDX,an's advice might be the lesser of evils. It was embarrassing when I felt so ugly I did not want him touching me. It was embarrassing to tell him it was about me and how I felt like a whale. He understood, way better than I thought & I felt much closer to him & shortly after we had sex with the lights out. Now 95 lbs less wowsie, I have not seen a vibrator in awhile, I see my man a lot and he sees me. For me it was the weight that kept me in a box, now I am very happy & have about 30 lb's to go. I go to therapy too. Best of luck, force yourself to talk to him, it is rough when your partner does not know your "truth"....rough on him. He can only imagine stuff, the truth is easier in the long run.
  11. rosehips

    Gas x strips

    You guys are fortunate to know about those strips. My pains from the gas they use during the operation made me close to tears for 5 DAYS.
  12. rosehips

    An interesting observation

    The disgust on portions will get even greater after surgery. I seriously ask my husband "would you like a whole or half sandwich?"...he thinks I'm a nut, of course he wants a whole. Also I hear myself saying "you ate all that in one day?". As I get my 1/2 cup of food down!!!! It is very FUN getting full so fast. Now I am on my 7th month. 2-3 samples at Costco is my lunch, occasionally
  13. rosehips

    Nothing tastes good!

    This is normal for a lot of us. I know you want something to taste good but for now just be happy that this is a tool for maximum weight loss. Eat your little bit of required correct food & then remember how much weight loss this must be leading to. After awhile I became more interested in the food as it tasted better. Some of my favorite foods still are just "uh, who cares, not worth it anymore" which is a blessing. I was nauseous 4-5 months out so that sucked too, but it kept my eating small & my weight loss big.
  14. I am a mermaid, I had to wait 3 weeks b4 I could get back in the water, but yes, call the office. I had the same time frame on vacation, had surgery 1 mo. prior to vacation. I hope u will have access to a kitchen. I was just coming off puréed foods but other than that I was GOOD.
  15. rosehips

    Regrets

    I get the Save Mart brand, presqueezed. I use 27 oz water, 1 shot glass of lemon & four vial drops of stevia, not 4 drops, it has like an eye dropper dispenser and I use what I can squeeze into the vial....4 times. Yep, I can get addicted to anything, lol. I think most of my friends think it is too sweet, just thought I would give you my recipe, then you can go up or down. Hope you like it.
  16. rosehips

    Regrets

    If you can dedicate yourself to a good Water program I would not be surprised if your success increased. I add lemon juice (pure, no sugar or additives) & liquid Stevia to my water & I enjoy it. About 10 years ago I was a poor water drinker, I remember talking to my Curves instructor not believing it was possible to enjoy water, I felt like it was the hardest thing to do. I would keep a post a note in a noticeable place and have 8 lines. Each time I finished the 8 oz glass I would mark off a line and get encouraged. Now I drink out of a 27 oz bottle and I plug away at it. Yes, it is harder w/ my small stomach but I KNOW it helps me lose weight. For me, I had to walk 6 days a weeks to get my weight loss going & now I do 4 days of water aerobics, 2 days walking and a day of rest. Without that, for me I don't lose much, plus I need better muscle mass to increase my ability to burn my food. Lastly......I personally would never juice. I believe that It would pour out the insulin into my system & my body would store fat. Oopsie, one more thing, are you familiar with intervals during exersise? You can google it and really learn how it helps your body, basically it is...while walking go at regular speed for say 1 minute, then 80% of your capacity for 30 seconds, 100% for 15 seconds. You do this over & over for about 15 minutes and the technique is well known to cause the body to burn more calories. You will really want to google this if you are not familiar or maybe you use to do it and sort of forgot (that's what I do, I can be big time forgetful). This is a ton of info, lots you may already have done or are doing. Of course, the most important thing right now is having the PAP & getting some answers. I recently did the bootcamp that I learned about from this site and it helped me out a great deal. If you want to read about it search for "boot camp anyone" under the search forum area on this site.. I am glad you are on this site. I certainly don' have all the answers, I just wanted to share my "program" with you. Too many changes all at once can be SO overwhelming, but you already know that cause when we have the surgery BOOM, we have so much to change.....you are a sweet person, I can tell by your replys. Keep going forward. Big hug to you. (sorry my post is so long)
  17. rosehips

    Boot Camp anyone?

    A BIG THANK YOU TO STOMLIN75 for starting this boot camp. It was hard day 2 & 3 but staying busier on day 4 & 5 helped a lot. I did this boot camp cause chocolate and crackers had crept in to my life in February. I lost no weight in the whole month even though I exercise big time and all my other months I have lost 10 lb's. What this boot camp showed me was 1. I had not been getting as much water in as I usually do. 2. My head had a hold of me & I was succumbing to "a little here, a little there, I eat so little all is Ok". 3. Team work helps a TON. 4. Instead of trying to figure out why I ate the cupcake on day 3 & worrying that I "was unable to follow the program and blah blah blah" the advice by art song "dust yourself off & keep on going" was so simple, accepting of myself IT WORKED. Umm I bet I can use that in other areas of my life...lol This morning, the 5 th day, I woke up hungry. I needed encouragement & boy did I get it. 5 solid pounds gone!!! And the pants that were just not getting loose enough to look good ALL OF A SUDDEN fit so lovely I could S C R E A M. thanks again. I will keep checking this forum for the people still doing it, keep on going. This support ROCKS P.S. I went to OA on Saturday, nearest meeting is one hour away, it was real good for me, heard others talking out loud about staying abstainate. Heard others with my crazy head in their crazy head.
  18. rosehips

    Boot Camp anyone?

    Exactly what I needed to do too, I had started nibbling throughout the day too. This boot camp rocked for me, 5 lbs gone
  19. rosehips

    Boot Camp anyone?

    Nita, I am so sorry to hear this, you sound positive and upbeat so I hope your pain is nil.
  20. rosehips

    Regrets

    This person did not say she DIDN'T WANT A RESPONSE, she said she didn't expect a response....with that being said.... Dear PrettyVSG, my heart goes out to you....I would be very frustrated & sad & feel regrets too. You are right, I don't have any thing good to say. You are doing all you can having doctors on board trying to figure it out. And personal trainers, I would have thought they would have figured out some way to fool your body to release the pounds. One way to look at this is not to regain the 50 lbs you have lost. Losing 50 lb's is a big deal, especially w/ the fight your body is giving you. Hang in there, keep excersing, at least you are getting endorphins. XXXXXX
  21. rosehips

    Boot Camp anyone?

    I messed up Breakfast-protein shake & almonds Lunch- 2oz salmon, 1/4 cucumber, 2 pieces of sushi w/ white rice Snack-1/2 sweet & salty Clif Mojo (6 gm.'s sugar) 2 oz chicken At this point it was 5pm & I had to go do an errand. Reese PBS cups were on my mind but I thought of all of you and said I can do this. At the health food store I looked at some homemade organic chocolate mouse and said no I can do this. I got in car to come home & all I could think of was sugar and I told myself "I don't care how much you want sugar u r not going to do it, it is day 3 & I want to see if these cravings will stop". I passed a cupcake store that I have never tried but knew I wanted to some day in my overall life. It did not have to be this year just someday. Well I parked, got out of car, bought a cupcake and sat down and ate 1/2, then got home & finished it. WHY I ask myself? It was like it was in my mind so bad I just had to do it and get it over with. Any similar experiences? Any tools you can give me to not do this tomorrow would be appreciated. BTW, no hunger was involved in this event & it was just a regular tasting cupcake, nothing to melt your mouth around. I could have thrown away 1/2 of it but I did NOT even do THAT. I don't hate myself over this, I just feel crazy that I talked to myself for so long about not doing it and then my head said get this craving out of your system. After I am done being nauseous I will have i- 4 oz. chicken and kale
  22. I can't remember the last time I had loose pants so for the first few months I enjoyed baggy pants. Then I finally bought a size 18 at Walmart, then I bought the same brand, style at Walmart but a 16 and I have grown into that. I am so anal I will probably do the same for the 14. I can't take the idiotic varying of sizes in clothing sizes. I realize I just told ya all that I am wearing the same pants everyday....I better hem those thrift store pants I got. LOL
  23. rosehips

    Boot Camp anyone?

    OK, another day of complete success for me. I am succeeding because I know all of you are doing it. I am surprised how much I am thinking about sweets, I AM SO THANKFUL I AM DIVORCING MYSELF AGAIN FROM SUGAR & CARBS. It is unsettling that I let this creep back into my life. Because I eat such small portions when I was eating sugar or carbs there was no weight gain and it became a secret that I was doing it. I guess this is a wake up call. I know my ability to eat more will increase so this was a dangerous experiment. I am wondering why people are eating beans during bootcamp since they are high in carbs, I know they are "good carbs" but r they really included in boot camp? Man this water thing, I am only up to 70 ounces....arrgh
  24. rosehips

    WEIGHT..MOTHER IN LAW ISSUES.

    Thanks Diva, many people give me suggestions, YOURS is a GREAY IDEA. I plan to do it, it will give me comfort
  25. rosehips

    WEIGHT..MOTHER IN LAW ISSUES.

    Yea Divanurse that is good advice & it is awesome the way sweet mama accepted it. I will have this tucked in my back pocket for when I need it. I live with my 102 year old mil, today I wanted to eat cause of the dementia. I am forcing myself to just breathe and deal w/ the emotion, she is the most loving woman I know. Because I did not eat and instead prayed, I discovered part of my frustration/anger/impatience is cause the woman I knew is already gone and I am left w/ a shell of the prior woman. This is progress for me cause I thought I just could not stand her anymore.

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