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Everything posted by TakeCareGirl
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Some serious Non-scale Victories!
TakeCareGirl replied to LizEac's topic in Weight Loss Surgery Success Stories
How inspirational! You look great! Congrats! -
I saw this on the Skinny Taste blog and thought it was worth a try. It was really delicious - though I think the 1.5 cups of Greek yogurt was overkill for 16 ounces of chicken. I might try just a cup next time and that saves some carbs. Made as is in the recipe, MFP calculated the nutrition per serving (for 8 total servings ) at 116 calories, 7 carbs, 4 grams fat, 14 grams protein! Pistachio Cinnamon Chicken Salad 16 oz cooked shredded boneless, skinless chicken breasts 1 1/2 cups Fat-Free Greek plain yogurt ½ cup pistachios, finely chopped 1 tsp ground cinnamon 1 tsp fresh lime juice 4 fresh basil leaves, finely chopped 1 stalk celery, finely chopped 1/4 tsp sea salt 1/4 tsp freshly ground pepper 2 scallions, finely chopped Shred cooked chicken breast using a fork; place in a large mixing bowl. Add remaining ingredients; gently toss to combine. Transfer to serving bowls. Serve chilled or at room temperature. Sprinkle with additional scallions.
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From 288lbs to 195lbs! 93 pounds Gone *Pic inside*
TakeCareGirl replied to MsFab1988's topic in POST-Operation Weight Loss Surgery Q&A
Wow, fabulous! -
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Four little words...
TakeCareGirl replied to wildcatteacherlady's topic in Weight Loss Surgery Success Stories
That's amazing - congratulations! -
Letter to Human Resources (long)
TakeCareGirl replied to ArcusX's topic in Gastric Sleeve Surgery Forums
Great letter! I hope you can get the policy changed! -
9 Months Progress Photo/-172 LBS
TakeCareGirl replied to hollirrose's topic in Weight Loss Surgery Success Stories
Wow! You look AMAZING! Congratulations! -
About to head to TJ for TT, BR/Bl, Lipo
TakeCareGirl replied to kwindham's topic in Plastic & Reconstructive Surgery
Good luck! -
9 months out pics
TakeCareGirl replied to M_Johnson's topic in POST-Operation Weight Loss Surgery Q&A
Wow, you look AMAZING! Congratulations! -
9 months out pics
TakeCareGirl replied to M_Johnson's topic in POST-Operation Weight Loss Surgery Q&A
Wow, you look AMAZING! Congratulations! -
103 pounds lost... Before an after picture
TakeCareGirl replied to mggonzal's topic in Weight Loss Surgery Success Stories
Congratulatoins! -
Surgiversary! 120 lbs lost! Pic update...
TakeCareGirl replied to VJSlim's topic in Weight Loss Surgery Success Stories
You're so lovely! Congratulations on your 120 pounds gone forever! -
19 months done, 200+ pounds down - and a whole lotta smiles up
TakeCareGirl replied to SleeveGirl-TX's topic in Weight Loss Surgery Success Stories
I just showed my six year old your photos and to quote her, "WHOA! She looks GOOD! Good for her!" I agree, you look AMAZING! Congrats! -
My 44th birthday and in a good place: 80 pounds lighter an last year, feeling amazing and hopeful for the next 44 years and then some,
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Fabulous! Congratulations!
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Over a year at goal with pics
TakeCareGirl replied to pasquini's topic in Weight Loss Surgery Success Stories
You're on a billboard? Very cool! Congratulations! -
This really works! 9 month update
TakeCareGirl replied to cassieh's topic in Weight Loss Surgery Success Stories
Wow! Congratulations!!!!! -
Congratulations!!!!
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4 Months Out Today - Pics attached :)
TakeCareGirl replied to Carly4HandinSD's topic in Tell Your Weight Loss Surgery Story
Congratulations!!!!!!!!!! -
18 months later...no regrets!
TakeCareGirl replied to carolina girl's topic in Weight Loss Surgery Success Stories
How inspiring! Congratulations! -
5 months after surgery......
TakeCareGirl replied to stevedallas's topic in Weight Loss Surgery Success Stories
You look great! Congratulations! -
That's so sweet! I hope you told her that too! My good friend, who also works in my building but I don't usually see her there, said, I came up from behind you and saw you from the back and I didn't know it was you. Made me feel good.
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Down 75! Yippy!
TakeCareGirl replied to sleeve_sister's topic in POST-Operation Weight Loss Surgery Q&A
Definite difference - congratulations! -
Finally hit the onederful !
TakeCareGirl replied to gravedigger's topic in Weight Loss Surgery Success Stories
Congratulations!!!!!! -
any Sept. 2012 surgery people wanna share ?
TakeCareGirl replied to BarbsTrying's topic in POST-Operation Weight Loss Surgery Q&A
Surgery on 9/25 - 77 pounds total - 18 of that on the pre-op diet. Yes, a bit of hair loss, but I have a lot of hair - so hoping it slows down!