Iby226

@Michael...doin good. I am blessed to have a brother who stay's on my a** to make sure I'm doin what I'm supposed to! Good Luck on your upcoming surgery...the losers bench is waiting for you!

Cute idea, and probably a great motivator for the dreaded stall!

Is that low fat ricotta cheese? I def could tolarate that more than cottage cheese!

Hi All! Surgery date 10/8 in NJ. 50 yrs young, married, two adult children. Started my pre-op diet one week ago...going much better than I thought. Lost 15 lbs so far! Yes, I'm hungry but it's so interesting to really feel what my stomach feels like empty...then to feel the difference with a little something in it, and focus on the feeling of being satisfied. The beginning of a whole new way of eating....LOVE it! Best wishes to everyone for a successful and healthy experience

Iby226 on MFP

Gio has a support group? I didn't know that, I would love to go, do you know any other details?

Ms Mcbride...wow, that is awesome!

Hey Ms McBride....I'm Valley too...Who's your doc? Melissa Bagloo for me.

Ringwood, NJ surgery 10/8