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Everything posted by AStephenson
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A Pulmonary Embolism Saved My Life
AStephenson replied to cap1963's topic in Tell Your Weight Loss Surgery Story
Love your story...thanks for posting. Great job, I wish you continued success! -
Laughter, Not Really The Best Medicine... For Right Now.
AStephenson replied to stephsee's topic in Gastric Sleeve Surgery Forums
Seems like I remember reading somewheres it can be up to 6-8 weeks before that big incision is healed. -
Weighed Today And I Cried Happy Tears
AStephenson replied to Carol Watts's topic in POST-Operation Weight Loss Surgery Q&A
Way to Go!! -
I will have a 7 1/2 hour flight home (two connecting flights with hour layover in between) and am worried about blood clots as I am at increased risk for them due to my varicose veins. I will be wearing compression hose but have NEVER flown before and am wondering if I will be able to get up and move around any while on the plane or will I be stuck in my seat?? I had myself convinced I would be okay but my SIL just told me today about some story she had seen on CNN about a lady traveling home on a plane after surgery somewhere and she died of a pulmonary embolism
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Flying Home After Surgery
AStephenson replied to AStephenson's topic in Mexico & Self-Pay Weight Loss Surgery
Thank you JerseyGirl..I had thought about asking the airline about it when I booked my flight, I will be given heparin and the stockings for the flight home as well. I'm nervous enough about flying and the added thought of doing it again after major surgery and with an increased risk of clots..well, just want to do everything I can to help prevent them! -
I Found This Super Helpful, Maybe It Will Help You?
AStephenson replied to does not matter's topic in Mexico & Self-Pay Weight Loss Surgery
Dr. Alvarez has a pretty informative book, you can order it from endobariatric.com -
I have one and I really like it..I use it mostly for upper body and some ab stuff. I love that you don't have any weights to change during your workout, you can go from one move to another seamlessly. It's almost like playing...pulling myself up and down!
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Maybe your caffeine intake is affecting your sleep quality? When I drink something with caffeine late in the day it takes me longer to fall asleep. http://www.livestrong.com/article/419509-caffeine-effects-and-duration/
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Anyone Heard Of... The Cottage Cheese Test?
AStephenson replied to TheSkinnyCow73's topic in POST-Operation Weight Loss Surgery Q&A
LOL! I was just thinking this.... -
When Could You Swallow Pills?
AStephenson replied to Lovemylife's topic in POST-Operation Weight Loss Surgery Q&A
Good thread, I have multiple supplements I take now that i'd like to continue taking after surgery. Only thing I foresee giving me a problem is my fish oil..those babies are HUGE! No way to break or crush them cause they're oil. LOL Sounds like I will have to wait a while to resume them.. -
Interesting Side Effect Of Vsg
AStephenson replied to geno5150's topic in Weight Loss Surgery Success Stories
Loved reading your post...I commend you on your thriftiness, and craftiness! I have a machine and have made a few pillows, curtains and costumes..you've inspired me to try my clothing! -
I've felt it while riding my spin bike. I love getting in that spot where I feel like I could go on for hours, I feel strong, muscles warm and rhythmic, breathing quick but steady..I close my eyes and just feel the movement make my body swing. It feels so good!
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New To This Forum!
AStephenson replied to enuff_is_enuff's topic in Tell Your Weight Loss Surgery Story
Welcome to the forum...there is a wealth of information here. Cruise around, you'll learn a lot! -
Me And My Dog And My Nsv... This Is So Funny
AStephenson replied to lowe1961's topic in POST-Operation Weight Loss Surgery Q&A
Lucky Lolly!! -
My New Nsv! :)
AStephenson replied to Crystal Woods's topic in POST-Operation Weight Loss Surgery Q&A
That is awesome to read!! Congratulations! I'm 5'1 and 217...I'm soo tired of my thighs throwing sparks (feels like!) as I walk from the friction! Looking forward to that NSV myself Please post some pics! -
yes..February 18th with Dr. Ariel Ortiz...self pay so headed to Mexico
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Hey there..I'm over on the other bottom corner....Athens county. My surgery is in February. Good luck on your December date!
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I have a feeling I'm going to be "sharing" a lot of food with the critters around here after my surgery because I'll be eating with my eyes too...maybe I should close them?? Might help me listen to my body
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Shake Recipes ***extensive List!***
AStephenson replied to AStephenson's topic in Protein, Vitamins, and Supplements
Wowzer! That's a great list as well..thanks for sharing! -
Question; Does Some One A Good Diet/calorie Tracker For Pc ?
AStephenson replied to BeGuiled's topic in Food and Nutrition
I use weight-by-date pro on my home computer and I really like it. http://www.weightbydate.com/ -
I Know This Is Gross But I Have To Share...
AStephenson replied to Di-Sleeve's topic in POST-Operation Weight Loss Surgery Q&A
Geez girl! LOL...I thought you were ready to plug yourself up! I probably would be -
Remember To Chew And Eat Slow
AStephenson replied to Fiddleman's topic in POST-Operation Weight Loss Surgery Q&A
I need to keep this in the front of my mind once I'm sleeved..I've been known to push the limits a time or two myself. Best lessons are learned the hard way I guess? Thanks for posting -
LOL! I was just thinking that!! I don't call my guy "hubby" but sometimes refer to him as that when I'm typing text. Just easier than typing "husband" I guess?? I dunno...and he has called me his "Ol' lady" since I was fifteen...either that or "woman". I sometimes would like to hear him just say my name!
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Struggling With Pre-Op Diet
AStephenson replied to vanessabalderas's topic in PRE-Operation Weight Loss Surgery Q&A
Just posted this...maybe you can find something you'd like to try? http://www.verticalsleevetalk.com/topic/58664-shake-recipes-extensive-list/ -
Struggling With Pre-Op Diet
AStephenson replied to vanessabalderas's topic in PRE-Operation Weight Loss Surgery Q&A
Are you allowed to drink any ready made protein drinks? I like EAS carb control shakes..they're pretty cheap, ready to drink and you can get them at walmart..they come in dark choc, choc, strawberry and vanilla. I like them tastewise so much better than the ones I've whipped up with the powder. The other day I added a few drops of peppermint extract to a dark choc one and it tasted like a peppermint patty!