Wow, really?? I have lost weight many times, sometimes the right way others through fad diets and doctors assistance and then gained it back like most of us with weight problems. Having the band was a HUGE commitment, I was able to maintain my weightloss for 5 years until it eroded through no fault of my own. Having the band I was forced to reduce intake but isn't that what the sleeve has done for you? I have struggled with my weight my whole life, I was 190 lbs when I got my band and lost 60 lbs. I loved it, looked great, felt great. It wasn't easy but it helped me eat with moderation. Which is something my mind and body apparently don't know how to do on their own. I had to eat 6 small meals a day and followed all the rules. If I hadn't been committed I could have been eating ice scream or milk shakes and junk food which as so happens are band friendly vs eating healthier options of food. Why are all of us on here then if we can achieve weightloss on our own with diet and excercise. Do you think I'm so stupid that I don't know that is what I should be doing??? Why did you get the sleeve couldn't you just follow your dieting advice from above? Just saying? I don't know why I choose to be fat? If I had the answer to that I would not be here. You wouldn't be here. I am 200 lbs and I don't want to gain more, I do try. I diet, excercise, do it for weeks, don't see results or stuff goes bad in my life and I quit. I don't know why, why doesn't my brain get it??? Wish I knew, I have been on a journey to find those answers and don't know why I was born without the will power and ability to eat healthy and moderately on my own without the need to have a band or sleeve. I'm glad that you have shown true commitment and didn't need the sleeve because you were able to diet and excercise on your own....oh wait, I forgot, you did get the sleeve. I wish you nothing but success in your journey. As for me, I still struggle with the fat monster who for my entire adult life seems to get lost, but then finds me again. He must be online and keeps track of me through Facebook....LOL