I use the wild alaskan salmon from walmart it comes in a bag without the skin which is great for me!
I bake it with some old bay seasoning on it & use some artichoke spinach dip on top or some other flavor.
I also buy & love the Mahi Mahi from Costco!! OMG it is so good
I recently tried a different brand of salmon but it has the skin on it Makes me want to hurl honestly, but when it's cooked the skin comes
off easy with a knife.
I always buy frozen fish/ seafood & haven't had any problems. I also buy crab cakes & shrimp from walmart. I get the lowest carb crabcakes I can find. I started craving crabcakes postop it was so wierd!