Did the plank exercise today. First one 40 sec. second one 140 sec. third 60 sec. fourth 40 sec. Hubby could not do it for 15 sec. And i am the one who needs the trainer...lol
Yes it was a first time for me too. But when I told my daughter about it she screamed....you did planks...Yup I said that was my trainers directions...she told everyone she knew and they all said WTH is going on with your mother..lol
