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Everything posted by RJ'S/beginning
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When does fullness in chest feeling stop
RJ'S/beginning replied to BDM's topic in POST-Operation Weight Loss Surgery Q&A
I st realy tight full feeling after just 4 bites. If I push it an I have I end up with hiccup. .sometimes sneez an hiccups trust me it's funny to look at but there's times I have to stop an try a sneez at the same time hiccups. ..totally frustrating an almost impossible! Lol...I have to laugh...but I do have tightness I ended up taking a Roland today had a lil indigestion. .better...but can't eat much period an hungry all day..aggravating It is quite the rig-ga-ma-roll isn't it. Trying to figure out everything that is happening to your body and the sins and signals it gives you to either eat more or eat less. Or that you have eaten enough...It is kinda humorous. I remember taking a couple bites and complaining on here that my signals weren't working right.... All water under the bridge now...Now I work to maintain and not lose or gain...I kinda think back and miss those days where it was simpler....funny right!..LOL -
question 6 days post op
RJ'S/beginning replied to JG7882's topic in POST-Operation Weight Loss Surgery Q&A
you really need to take smaller sips and then swallow slowly to help with this for now. you will be able to drink faster later on but for now..Be kind to yourself and listen to your body! -
what is your weight loss at 3 mos post op?
RJ'S/beginning replied to Elizabeth Gonzalez's topic in Gastric Sleeve Surgery Forums
Please do not compare yourself with others in the weight loss department. Each person is different and has a different body chemistry so therefore no one loses at the same speed. what this does is make people feel like their surgery is not as successful as another's. This is not a race this is a journey so please when you are replying to this thread. Don't look at others weight loss as a I failed because I only lost 35 lbs in 3 months. -
When does fullness in chest feeling stop
RJ'S/beginning replied to BDM's topic in POST-Operation Weight Loss Surgery Q&A
Trust me...the feeling will end and then the real work will begin.....Take note of how you are feeling and how much you can put in your stomach when this happens. If you feel uncomfortable eat smaller meals 6 times a day until you fully heal... Right now is the honeymoon period. Everything is geared to lose. You are swollen and tight. It will reverse in the sense that you will easily be able to fill yourself with up to a cup or more and then it will be very important what you eat. Some people sneeze or hick-cup or their nose runs....Now for me I get no signs that I am getting full. Just have to learn to listen carefully to my stomach..... This is only temporary and the feelings in there will change. Just keep doing what your doing and don't stop eating or drinking your Water because if you do there is going to be a lot of other not so nice things happening to you.... Make sure too that you are drinking coconut water and or G2 Gatorade to help with electrolytes.... -
can anyone help me please ?
RJ'S/beginning replied to Kay Smith's topic in POST-Operation Weight Loss Surgery Q&A
YOU ARE YOUR OWN CHAMPION. I suggest that you go back to the hospital and tell them that you want to be admitted. That you will not leave until these matters are resolved. That you are not fooling around. No one is going to help you until you take a stand seems like to me. If you are still having issues, they are real. They need to dig deeper or you might lose this journey altogether. Don't take chances with your life. Seems to me that they are not taking you seriously enough. If they won't help you. Find a Bariatric clinic that will. Take this very seriously..because they seem to be taking it too lightly! Okay....please do this for you! -
My 11th Year Surgiversary!
RJ'S/beginning replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Congrats Alex! Wow 11 years of amazing success! Glad you started this site for all to learn and benefit from others experiences, and information...... -
Michelangelo was considered the greatest artist of his day. Even now he is considered to be one of the supreme artists of all time. His works in painting, sculpture, and architecture rank among the most famous in existence. His creations in every field during his life time was prodigious. The sheer volume of correspondence, sketches, and reminiscences that have survived to this day is also part of his legacy. He is the most documented artist of the 16th century. He could take a piece of stone, say marble, look at it, study it and see what lay inside that piece of rock. He saw beauty in it and worked until that beauty was exposed. He would chip away at the stone little by little shaping it, molding it, working every angle of the rock to make sure that what he saw inside would come to life at his hands. He stood back and looked at his progress and wondered if he was getting the results he knew was inside. He measured, considered and chipped away until the piece was perfect in his mind. Did he expect to find the beauty within the stone in two months? Or even a year? Maybe! Most likely not as his work was calculated and loved as he proceeded to get the most out of the marble that he was working with. His love and artistry has lasted down through the centuries and has awed many of us to this day. Some who dabble in the arts would long to be a fraction of the greatness attributed to Michel Angelo. He worked at it until it was the beautiful piece that he intended it to be. Did he give up! No! Did he question his thoughts and his fortitude to complete the work? Most likely. But without his hard work and seeing his art through to a finish, he would not have been the man everyone considers to be the ultimate artist of all time. Are we like Michelangelo's in our journey to find the beauty within the shell that we are chipping away at bit by bit. Shaping and forming and rebuilding until we have the desired results needed to say our work is complete. Or do we continue to chip and chip away at ourselves with negative talk or expectations of more then what we can find in ourselves? Do we want to go far beyond what is possible and put ourselves in a position where we will never be content and happy about who we have become. Or who we are meant to be for that matter. Do we long to look like we did at sixteen and therefore set ourselves up for failure! What is the goal here? Is it working to get healthy and improve our lives and well being! Yes most definitely!!! We need to see ourselves as we are meant to be. Not what society dictates as normal today. Stick thin and then some! There is so much fat shaming out there and sadly it is accepted by many! If we buy into this thinking we will believe that our body type is not 'correct'. Therefore we may never see our true wonderful selves. The sacrifices we have made to change our lives such as changed personal and family relationships, even financial sacrifices. Not to mention the courage required to even take this step. Why should we allow society to dictate to us what we should look like. When we decided to have weight loss surgery our goals were to lose the excess weight so that we could become more active and live a better, more fulfilled life. While some of us end up ten or even twenty pounds below what was expected there is another group that have gone well beyond this. Some have traveled this journey and have not taken care to find who they are inside. They have gone beyond what was suggested by their surgeon and nutritionist. Their health has suffered because they did not see the beauty of who they were inside the outside coating. New addictions surfaced by following a rigid former failed diet along with the pressure of wanting to be like others we have seen in movies, magazines, friends or even relatives. Some of us have pushed ourselves to the brink of unhealthiness. Some keep carving and chipping away until there is nothing left to work with and the desired finish is not met. Going beyond what was necessary, to see just how small we can be or weigh can become the central point of our existence. Would it be possible to maintain this new life style? In most cases no. Setting ourselves up to fail again is not the answer to long lasting health benefits. Being balanced in everything will bring us good health. Not to mention the ability to do all the things we listed on that piece of paper stuck to the refrigerator or the goal weight we put down here in our profiles. When deep inside we thought we would never ever get to that goal. Right!? Learning to retrain our brains to see food as a form of nourishment, rather then a reward or a comfort for troubled times. We must learn the best way to feed our bodies so that we will reach our proper weight level resulting in sound health. So where does it end? When will we see ourselves as successful? When will we be able to say, “I finally got here and now I can maintenance it and enjoy the fruits of my labors.” When will it be okay to say, “I am happy with myself and proud of all I have accomplished?” We deserve to say it. We deserve to live it. We need to learn to enjoy the new us and look forward to what life has to offer us. So we can grab it, run with it and live it to the limit! When Michelangelo grew older he started to feel and see his mortality. That was when he sculpted the Rondanini Pieta. This was likely his last sculpture. It was never to be completed because Michelangelo carved it until there was not enough stone left. The legs and a detached arm remain from a previous stage of the work. As it is, the sculpture has an abstracted quality, in keeping with the 20th-century concepts of sculpture. So, may we never over sculpt our body's, suffering the results of it going far beyond who we were meant to be. Believing that there would never be a size that is right for us. We must find a place of contentment. Most of all we must see the beauty within ourselves as we travel this life as a successful weight loss surgery patient.
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ACNE AFTER SURGERY
RJ'S/beginning replied to lizjim30's topic in POST-Operation Weight Loss Surgery Q&A
As you loss your weight. All the toxins that were stored in your body will start to come out. I know it is not a pretty thing but it is cleaning your system as you lose weight. Layer after layer will detoxify as you lose the weight.... Just keep up the good work and in the end......You will be as beautiful on the inside as you are on the outside......Our bodies take care of us even when we don't even have an idea of what is happening to us......All good! -
injections
RJ'S/beginning replied to hopeful2 be slim's topic in POST-Operation Weight Loss Surgery Q&A
Your going to feel like a spring chicken as we say...You will be able to move around so much better when they fix your knee.....you just wait..It will be awesome! Keep your spirits up okay..50 % of the journey is a good attitude the other 50 hard work! you got this! -
Before and after pic.
RJ'S/beginning replied to babypuff's topic in Weight Loss Surgery Success Stories
you look so happy.....nice photo...although, your puppy in the first photo does not care a wit about anything..Too cute!!! Congrats girl! -
injections
RJ'S/beginning replied to hopeful2 be slim's topic in POST-Operation Weight Loss Surgery Q&A
Please you have to remember this is not a race....okay.....Just keep on track and you will in the end win your goal.....We have hick-cups in along the road but we will get there..I promise! Me well like you problems but none that aren't fixable...Just going to take some time....At least I no longer have the drain and they told me that I am finally up on all my Vitamins and stuff... I am tired most of the time right now too. Your tired because of the deficiencies in your body....Just keep trucking kiddo it is always worth the hard work right! -
Spent last night in the hospital..but the results were I am doing good ..So it appears I am getting better after all!
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injections
RJ'S/beginning replied to hopeful2 be slim's topic in POST-Operation Weight Loss Surgery Q&A
absolutely hun...Otherwise they would give you pills to pick it up..but when you are deficient they give you injections..Hope you are doing well?! -
When is a stall no longer a stall?
RJ'S/beginning replied to BookWorm's topic in General Weight Loss Surgery Discussions
Everyone has to come to the realization that we are who we are at some point. If you cannot find happiness within yourself at this point you will never be happy... If you can't Celebrate where your body is now..Healthier and in great shape and you feel great...what was the point of all the work you have done to get where you are today... It is the common thinking that it is never enough until we look more like models that have no shape at all. No breasts, and bones sticking out everywhere. Is that what you want for yourself. To no longer look like a woman. To say ' is this the best it is gonna get' implies that you are not happy with you, and who you have become. 75 lbs gone and muscled now..... Take 75 lbs of butter and place them on the table next to you and look at what you have done. Where you are.Take a look at the before and after pictures and celebrate the wonderful success of your journey.. Your body may decide to lose more but live as much as you can where you are now and let your body do the deciding. Just stay on the program and do not detour and you will reach the right place for you...Whether it is this year or next year...This is not a race, it is a journey! -
I loved planking..I felt so strong and like I could take on the world when I did them...I could hold up to 2 minutes and more...now since the new leak, abscess and drain...Have not been able to do any exercise in 2 months..Sure miss it!!!!!!!!!!
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I started at 380 and in less then 2 years hit my goal....The more you have to lose the faster it usually comes off in the honeymoon period....Weight Loss Surgery is like comparing apples to apples..Each has the main basics..Each are successful.... Just do what you want to do for yourself..This is your life not theirs!
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Who really followed the post-op diet?
RJ'S/beginning replied to dawnnae123's topic in Weight Loss Surgery Success Stories
I not only followed it to the letter once but twice. My first surgery was cancelled. And emergency I heard...So when I was rescheduled I drank these disgusting shakes for another 2 weeks.. I first 4 days were killers, but after that....it felt a little better. No one said it was easy. And it is for a purpose. To shrink your liver so that the clap can hold it easier. There was a time when someone had to hold it up by hand. But now as things progress and everything does. There is a clamp. It holds the liver up and out of the way so that they can get to your stomach beneath easier... To me it was worth it. got me ready for the journey that came after! -
Do you like foods you used to dislike?
RJ'S/beginning replied to agirlnamedfrankie's topic in POST-Operation Weight Loss Surgery Q&A
Fish, liked it a little but it is the second love of my life~ -
I had the same experience a few weeks ago. My hubby even gasped when they brought the little cotton dress out..i stared at him in fear..It fit with room to spare...i love NSV of my own and love hearing others ...WTG!!!!!!!!!!!!!!!!!!!!!!!!!! Congrats! Where I live they have made huge brown ones for the fluffy people and I tell you I could swim in those ones. so I have no idea who decided on using 25 yards of material for those..So glad I am not wearing them now!
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Actually after a while when your body begins to use every bit of water you ingest you will not urinate so often. I found that to be so when i was not sleeved. They always had trouble getting my bladder full enough to take tests...lol But now i find water tastes mostly bad..And it is quite the drag to get it in....So i finally bought some flavors for it and it seems to have helped......I used to love water with a passion.... I am so sorry for all of your troubles..i can't imagine the pain of a spouse being so ill...I have no idea how i would handle it. I think i like it much better that I am always having health issues.... go figure... My best to you and don't be a stranger...We are here and I am here for you...PM me anytime hun! I have a big ear.....
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Michelangelo Saw the Beauty Within!
RJ'S/beginning replied to RJ'S/beginning's topic in Weight Loss Surgery Magazine
Thank you so much! -
Thank you for the reminder and the talent in which you presented it...I will think twice before deciding I drank enough liquids at 32 oz.... Hope to hear from you again....Your a hoot!
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After being denied finally got approved after doing a appeal!
RJ'S/beginning replied to newlifenewme's topic in Gastric Sleeve Surgery Forums
That's right..kicking ass for what you need to make your health and happiness better is a go. I admire your spirit! Keep on swimming!!!!!!!!!!!!!! -
Something to Worry About?
RJ'S/beginning replied to junyper's topic in POST-Operation Weight Loss Surgery Q&A
Worked up is an issue but it is founded. Get some Diavol or Rolaids ( some kind of antacid ) and take a couple of those every few hours. If the problem does not settle in a day or so. I would contact my surgeon. Also I am sure that KFC is not the choice for you. It has taken a toll on your system. Nothing wrong with it once in a while I do have it myself. But I think your sleeve is saying no way to it! It is always a good idea to check in with your team if the problem persists...okay! -
Surgery just two days away...
RJ'S/beginning replied to Sherrykteacher's topic in Tell Your Weight Loss Surgery Story
Oh I remember being sooooooooooooooooo excited to finally get the sleeve. i had been dormant for so long and I was not living at all.....It meant everything to me and still does! It's a miracle tool that has breathed life back into me....All the best!