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About girlpower123
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Rank
Intermediate Member
About Me
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Gender
Female
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City
Regina
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State
SASKATCHEWAN
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Zip Code
S4P2G9
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girlpower123 started following Post-op exercise guidelines, I Wish I'd Known..., Hungry and and 3 others
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September Was Your Progress?
girlpower123 replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
SW 225 CW 166 GW 140-145 Had surgery on Sept 7. Much slower loss now but still coming off. Still struggling with chewing enough and eating slower. -
girlpower123 reacted to a post in a topic: Bread...?
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The day after I regretted it because of the pain. Now I am so glad I did it. 8 weeks and 35 lbs down. I do miss eating though. Learning to eat small amounts slowly and chewing lots is hard to learn. I am amazed by how much people eat, kind of grossed out by it. Obviously we can all get by on far less. I now eat to live not live to eat. Good luck on you surgery
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Wonton wrappers freeze well. Just make sure there isnt any frost on them when thawing or they will be soggy.
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September Was Your Progress?
girlpower123 replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved Sept 7. Starting weight 225, current weight 193.4. Down 31.6 lbs -
Thanks for bringing the drinking thing to my attention. Funny how you forget so easily. I used to have a Protein shake every morning but got tired of them. Think I will get back to that. Thanks everyone.
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I was sleeved on September 7. Everything is going fine - I have lost 32 lbs (8.5 weeks); however I seem to always be hungry. I had 1 cup 1% milk, 1/2 slice whole grain flax bread toasted with 1/2 Tbsp Peanut Butter and a cup of coffee for Breakfast. Hour and a half later I am starving. I was told not to snack between meals but I can't go for more than 2 hrs without crazy hunger pain. Sometimes the hunger is so bad it wakes me up in the middle of the night. Thank goodness I am too tired to get up to eat and it eventually passes. Anyone else experiencing this? Any and all advice is very much appreciated.
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I was sleeved in Mexico on Sept 7. Even though I have hunger pains I do get filled up fast and have to eat slowly so I don't over eat. I don't attend any group meetings.
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I am three weeks out and I feel hungry every morning when I wake up. I can only eat/drink 6 oz at a time. Trying mushies bit something still hurt.
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Three Weeks Post Op And Still Not Much Energy
girlpower123 replied to girlpower123's topic in Gastric Sleeve Surgery Forums
I take a multi everyday. maybe I should increase my protein. What do you normally eat daily to get that much? -
Three Weeks Post Op And Still Not Much Energy
girlpower123 posted a topic in Gastric Sleeve Surgery Forums
I am three weeks post op. I started mushies last Friday. I am getting around 600 cal/day which includes a minimum of 40 g protein but I still don't have much energy. I am pretty much useless after 4pm. Is this normal? Does it get better or do you just get used to it? -
girlpower123 reacted to a post in a topic: When Can We Drink Coffee Again?
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girlpower123 reacted to a post in a topic: Post-op exercise guidelines
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Tomorrow Surgery Gasx Strips
girlpower123 replied to ljperez's topic in PRE-Operation Weight Loss Surgery Q&A
I bought mine at walmart. They had cinnamon and mint. You can find them with the stomach aids. Good luck.