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Everything posted by stacyk3107
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August Sleevers..what Is The Progress
stacyk3107 replied to Lucabelle1313's topic in Food and Nutrition
I was sleeved on 8/20. Before surgery i lost 32lbs. Since i had surgery I have lost 30lbs. So 62lbs lost total. A typical day is: 50-64oz of Water...i am still working on getting my water in. 3-4oz of Premier Protein drink for Breakfast. 1/4 cup tuna salad, egg salad or yogurt for lunch. 1/4 cup cashews or 2 tbs Peanut Butter for snack. 1/4 cup protein for dinner or 8 oz of cheese. Evening snack (sometimes) no sugar added popsicle. -
August Sleeves?!
stacyk3107 replied to gettinMeBack's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 8/20. I lost 32lbs before my surgery. I have lost 20lbs since my surgery on 8/20. I had my first stall this last week. I am starting Water aerobics next week so hopefully that exercise will help the weight start coming off faster. I am also on soft foods. I am eating egg salad, pudding, yogurt, Jello, tuna, Protein drinks, and Peanut Butter. Highest weight: 332lbs Surgery Date: 300lbs (8/20) Present Weight: 279.5 Total lost to date: 52.5 -
Issues Three Days Post Op.
stacyk3107 replied to smtaarrie's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 8/20. And i know exactly how u feel because i had a hard time too. Water was the worst for me. Try changing the temp of your water. For me the colder the water was....the better. Then i started adding crystal light and that helped me get my fluids in. I am still struggling to get to the full 64 oz but i add in 1 sugar free popsicle and 1/2 a cup of sugar free jello a day and those help my fill the liquids gap. -
I was sleeved on 8/20, home on 8/21 and 8 days out I have lost 9lbs so far. Highest weight 332. 8/20 Surgery date 300. Today 291. So excited to have made it this far.
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Post-Op Nutrition, Lesson Learned
stacyk3107 replied to Mensch's topic in Post-op Diets and Questions
I am a 8/20 sleever too. I am on 8 ounces of Protein shake daily and building up my liquids. I have 2 ounces of shake 4 times a day. Adding Crystal light to my Water has helped me get my liquids down. Today I made some sugarfree Jello and that was a nice treat. Week 3 i get to add pureed foods. I am excited!